Résultats lu par "A. Zens" dans Toutes les catégories

It can be tough to find the time and energy to learn how to meditate properly by yourself. And even if you do manage to learn, it's often difficult to keep up with the practice over time. Luckily, the Guided Meditations Bundle will provide you with everything you need to start and stick with your meditation practice! These beginner meditation scripts have been designed specifically for people like yourself in mind—people who want to start learning how to meditate but don’t know where they should begin. They will help you reduce stress, achieve mindfulness, and more!

If you're tired of being held back by your anxiety, then we have the perfect solution for you! Guided meditation can help you overcome your anxiety, and it's easier than you think. It's a proven way to reduce stress and anxiety, plus, it's been shown to be helpful for pain relief and overcoming trauma. All you need is a few minutes of your day to meditate and put a rest to that feeling of unease. By listening to the scripts inside of this audiobook, you can learn how to relax your mind and body, focus on the present moment, and find inner peace even in difficult times.

¿Te gustaría descansar bien por la noche? Si es así, ¡este audiolibro es para ti! Podrás relajar tu mente y tu cuerpo con meditaciones guiadas para dormir diseñadas específicamente para superar el insomnio, la ansiedad y el estrés. ¡Despeja tu mente de pensamientos negativos mientras aprendes a dejar de lado las preocupaciones del día y a centrarte en pensamientos positivos antes de acostarte! No importa qué tipo de problemas de sueño te impidan dormir por la noche: ¡este audiolibro puede ayudarte!

El sueño es una parte fundamental de nuestras vidas. Nos ayuda a mantenernos sanos, felices y productivos durante todo el día. Pero a veces no conseguimos dormir o nos despertamos en mitad de la noche y luchamos contra el insomnio. Mereces sentirte descansado y fresco cada mañana cuando suene el despertador. Sabemos lo frustrante que es no poder conciliar el sueño por la noche o despertarse cansado después de haber dormido 8 horas completas.

¿Tienes problemas para dormir? No estás solo. Millones de personas en todo el mundo sufren de insomnio y otros trastornos del sueño cada día. Pero hay una solución, ¡y se llama Hipnosis de Sueño Profundo! La hipnosis puede ayudarte a descansar mejor, a sentirte más relajado, e incluso a superar la ansiedad o la depresión que pueden mantenerte despierto por la noche. Imagínate lo bien que te sentirás al despertarte sintiéndote descansado después de una buena noche de sueño sin ningún tipo de aturdimiento o fatiga a lo largo del día.

When a determined assault on two students leaves one of them dead and the other missing near Jerusalem’s famous Old City, the hunt for the killer hints at something far more sinister behind the slaying. When the clues point to it being linked to a religious artifact of an ancient coded keepsake dating back to 36 AD, they call renowned artifact recovery specialists Alex and Sam in to help. But they soon realize a powerful enemy behind the carefully planned plot will have them fight to decipher the code first.

A través de este audiolibro, Zen Academy le proporcionará todo el conocimiento y las estrategias que necesita para aprender la manipulación mental, la manipulación emocional y el proceso de control mental, enseñándole cómo descubrir el engaño y protegerse del lavado de cerebro. Si quieres aprender el arte de la manipulación mental para influir en el comportamiento de las personas y descubrir cómo se manipula a las personas todos los días, ¡compra tu audiolibro ahora!

¿A veces desearías poder entender lo que quiere decir tu jefe? ¿O sueñas con poder saber si una posible pareja romántica está interesada en ti? Esta guía del lenguaje corporal te enseñará a decodificar lo que la gente piensa y siente con solo prestar atención a su comportamiento. Esta guía te ayudará a explorar el lenguaje corporal no solo para comprender a las personas, sino también para conectarte con ellas. Con esta poderosa guía en tus manos, aprenderás a presentarte de la manera más favorable.

In 2083, the governments of Earth decided to surrender to a new religious vision of the future. But the human race was not united; thousands fled Earth and the oppressive regime of the new Legion of the Phelb. Those humans are long gone, escaped from the Phelb Legion's reach, and out of harm's way for the foreseeable future. But the Phelb have not forgotten those who escaped, and have declared a crusade against them. The story of the Phelb has been untold until now. Follow Lancer Gerald Skydual as he uncovers the secrets of his own people, and the horrors within.

Hatcher and his people welcome newfound survivors into their fold as an infected threat rears its ugly head. Even with their increase in numbers, can they overcome a force of Biblical proportions? CDC researchers flee for their lives as their own government threatens to weaponize the virus. In a nearly dead world, can they escape from a force that still has modern surveillance capabilities? Jedidiah and his Holy Army position themselves to enact God’s wrath and cleanse the Earth of mankind.

Hatcher gives up his search of Yellowstone and sets his sights for home. Just as things are starting to look up for the survivors, tragedy strikes and old friends pay dearly for their complacency. Broussard and Chaplain set up shop in Fort Collins with the rest of the CDC personnel. Simon and his new group of survivors try to carve out a life in the mountains. As he continues to turn from who he was, those around him insist on poking the bear, doing their best to force him back to who he once was. Is he willing to pay the ultimate price to maintain his humanity?

When Alex and Sam take a vacation on board a chartered yacht in the Adriatic, their tranquil escape comes to a grinding halt. In the wrong place at the wrong time, they are drawn into a world of biochemical warfare threatening to destroy countless innocent lives. What lurks at the center of it all are the remains of a 1,700-year-old Christian saint whose bones secrete a liquid believed to possess immense healing powers.

When a series of anonymous letters lure archaeologists Alex and Sam into a hidden world of secrets, they are thrust into a dangerous game of cat-and-mouse. In too deep and fighting for survival, they soon realize there's no turning back. Plunged into a world where no one can be trusted, the illustrious team face the powers and wrath of a dangerous secret fraternity that has ruled the world for centuries.

Recruited by the United Nations, Alex and Sam set off on their most dangerous mission yet. Their task - find and retrieve the last remaining fossil evidence that may link humanity with mitochondrial Eve from a death-defying underground cave system in war-torn South Africa! But the fearless team soon come face to face with the perils of a nation in conflict against each other.

After discovering a new location to call home, Hatcher returns to Yellowstone. Ghosts of his past call to him in his dreams, and he has to know their fate. With their lives hanging in the balance, Broussard and Chaplain work to find a fix to their cure. With the aid of the CDC’s remnants, they fight to save what is left of the US government.

Hatcher and his community of survivors attempt to recover from a devastating and well-coordinated attack from the Zulus. With their home burned and their infrastructure failing, they branch out looking for a new place that they can defend. A place that they can call home. The CDC researchers discover that their cure was not what they thought. As the first to be exposed begin to change into something else, they worry that they’ve doomed what is left of humanity to a fate worse than death.

Hatcher and his colony of survivors continue to hack out their place in an uncertain world. They cling to hope, as new lives are created and old ones struggle to rebuild the world that once was. Government researchers have released a cure in a last-ditch effort to save those infected with the rage virus. Humanity’s future lies with a genetically modified bacteria being spread across the globe.

A voice from the past calls Bobby Bridger to warn him before the old team is brought back together to face the threat. After members were singled out for assassination, Bravo Team is pointed in the right direction and takes the fight to them. Columbian cartels, Mexican Federales, militia members,and even the CIA collide in the jungles of Mexico with Bravo Team stuck in the middle. They all should have brought more guns....

Up from Adams Street recounts a boy's coming of age in a whistle-stop town in Illinois. He is the favorite, of whom much is expected, naive to a fault, decked out in high school football gear, dreaming of glory, all 120 pounds of him, perched on the roof of a freight car hurtling toward a bridge over the Mississippi, and into jail for a night. He falls for a girl, becomes the inevitable star-crossed lover, and discovers that the life he wants to live is the life he's living. Isn't it?

If we focus our time, energy and attention on the wrong things, we will never achieve the success or happiness that we aspire to. The problem is that the low-value, low-impact tasks that distract us from our priorities are hard to ignore. We get a hit from ticking these tasks off a list. It's got us hooked on crazy busyness. But all we are doing is scratching off a layer of fake work on top of the real, valuable work. The Crazy Busy Cure is full of intensely practical tips to save you from this addiction and get productive again.