Résultats lu par "M.D." dans Toutes les catégories

A landmark book that shows us exactly how we have let health and medicine become a crisis in our society and what we can all do to resolve it.Healthcare is no longer just a public issue; for millions of Americans it is now a crisis on their own doorstep. Cost of medical care today are a leading...

Are you bombarded by a constant media feed of global terrorism, war, and rising unemployment rates—and by a mind-numbing array of ads that urge you to “ask your doctor” about the newest anti-anxiety medications? If it sometimes feels as if this country is having a collective anxiety attack...

An authoritative, accessible guide to how our lungs work and how to protect them. Most of us pay little attention to the workings of our lungs, but the COVID-19 pandemic has sparked interest in their functioning and fear about the risks they face. Dr. MeiLan K. Han, a leading pulmonologist and a...

An essential guide to understanding the health benefits of marijuana and CBD Marijuana has been used for thousands of years as a medicine, but pot has been illegal in the United States for most of our lives. Almost all states have now legalized its medical use, and many consumers and physicians...

An essential look at the love language of texts, helping you decipher the personalities of online daters, the subtle signals from your romantic partner, and the red flags hiding in plain sight. "Don't even think of swiping right again until you read this book.” (Christie Tate, author of Group)...

A comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offering new wisdom to parents about how to ease their child's troubles. Sleep disorders in children are on the rise. Experts have pronounced...

Teaching Our Children to Help Themselves Be Happy Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn’s gift to parents who want to help their children learn better and live happier lives. Inspired by the revolutionary MindUP program (developed under the auspices of...

Emily Scott never planned on becoming a pastor. But when she started a church for misfits that met over dinner in Brooklyn, she discovered an unlikely calling—and an antidote to modern loneliness. “I absolutely devoured this exquisitely written memoir.”—Nadia Bolz-Weber, New...

Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise...

An exciting new era of psychedelic medicine is unfolding, offering groundbreaking opportunities to maintain a sharp memory and potentially slow, or even reverse, age-related cognitive decline and neurodegenerative conditions such as Alzheimer’s.

High blood pressure or hypertension, puts millions of people at risk for heart disease, stroke, and other complications. This high blood pressure book will help you take charge of your health by providing you with easy-to-follow tips and advice on how to lower blood pressure naturally, how to work with your doctors, and empower you to actively improve your health. In the United States, nearly one-half of all adults over the age of 20 have high blood pressure, yet less than one-half of them have their blood pressure controlled.

Leadership has never been more complicated. There are frameworks. Models. Seminars. Podcasts. And enough PowerPoint presentations to fill an aircraft hangar. Yet somehow, the organizations that actually perform well tend to follow a much simpler pattern. The leaders pay attention. They take care of their people. And when something works… they keep doing it. If It Works… Keep Doing It is not another leadership theory book. It’s a collection of blunt, practical observations from real organizations where leadership isn’t an abstract idea —it’s something that either works… or fails spectacularly.

Mein Leben ist ein Scherbenhaufen. Ein engelsgleiches Wesen hat mich aus den Klauen meiner bösartigen Familie befreit–doch sie konnte nicht bei mir bleiben. Nur die Hoffnung auf ein geheimnisvolles Schicksal gab sie mir mit: Eine Aufgabe, der ich mich eines Tages stellen muss. Entwurzelt, ziellos und allein gerate ich vom Regen in die Traufe. Wieder nehmen mir brutale Männer die Kontrolle über mein Leben. Zu schwach, um aufzubegehren, bin ich kaum mehr als eine Sklavin. Als Angreifer aus dem All plötzlich über die Stadt herfallen,scheint das Ende der Welt gekommen.

Though we talk about wanting to age gracefully, the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, MD, shows us in this profoundly empowering program, we have it in us to make growing older an entirely different experience for both our bodies and our souls.

Dr. Ian K. Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and now, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX...

Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr. Deepak Chopra, a respected New England...

Thousands of years before the common era, the greater gods evacuated humans to the immortal asura realm as rapidly shifting continents reshaped the mortal realm. One hundred years later, the asura, led by a tyrannical king, want the human inhabitants gone from their realm.

The Spiritually Healthy Leader uncovers the core commitments that threaten to sabotage your relationships and ministry. Most ministry leaders don’t usually implode from outside pressures; rather, they are most often incapacitated from their inner struggles. Dave Wiedis, the Founder of...

Get off the diet roller coaster and embark on a life-affirming journey towards a positive and sustainable relationship with food and your body. In Why Did I Just Eat That? Registered Dietitian, Certified Eating Disorders Specialist, and food therapist Lisa D. Ellis offers nutritional and therapeutic support in this comprehensive guide to healthy eating. She promotes an all-foods-fit model and mindfulness to explain the connection between human emotions, habits, and physical satisfaction.

If you have ever felt stuck in a downward spiral that is stealing your spirit and energy – or if you frequently feel tired or depressed – then it is time to make a change. In this audiobook, you’ll find a treasure trove of solutions and life hacks that will help you take back your life. Learn how to: become the person you were meant to be; break free from debilitating addictions; glean life affirming benefits from a holistic lifestyle.