Résultats lu par "Della Hudson" dans Toutes les catégories

Relieve Anxiety the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while, and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unwanted, anxious thoughts and stressful feelings, acknowledge their presence, and then gently let them go with your breathing. This helps create a mental and physical state of calm that allows you to take back control of day-to-day situations.

Peaceful Sleep the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while, and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unwanted thoughts and feelings, acknowledge their presence, and then let them go with your breathing. This helps create a mental and physical state that encourages sleep and a feeling of calm while you wait for sleep to come upon you.

Forgive Yourself and Let Go of Unhelpful Guilt the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unhelpful, blaming thoughts and feelings, acknowledge their presence and then gently let them go with your breathing.

Let Go of Obsessive Thoughts the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unwanted, anxious thoughts and stressful feelings, acknowledge their presence, refuse to become involved with them and then gently let them go with your breathing.

Rachel Lyons and Chase Cohen work together as the successful owners of a treasure-hunting company. But a seemingly simple assignment--to track down a priceless gem that is believed to be buried in a shipwreck deep within the Sea of Japan--takes a startling and dangerous turn.

David Miller suspects that he has powers. At the age of 7, reality begins to bend its will to his own. His telekinetic abilities frighten and then infuriate his father whose rage forces David to protect his vulnerable mother. Leaving his father's body and their life behind, both David and his mother must escape authorities, change their names, and again move any time David cannot control his powers.

Now that Brandon and Spencer's enemies are on trial for the kidnapping and attempted murder of Spencer, Brandon is focused on making her happy. Brandon wants Spencer to be his forever, but when an unexpected houseguest arrives and becomes a bad influence, will Spencer finally have enough of Brandon and leave him, or is their love strong enough to overcome every obstacle they'll face?

Can you drive competently but are let down by your nerves during the test? Do you want some hypnotic help to banish driving test nerves and feel calm, composed and in control? This self-help hypnotherapy recording contains powerful suggestions for an immediate boost to inner calm and confidence.

Nadja Aleksander has everything she could ever want in life, except her freedom. Skipping out on her engagement, to a man her controlling father has chosen for her, Nadja books passage on the first spaceship she can find. Bound for a planet of primitive humanoid males, Nadja plans on finding a simple, hardworking man who will allow her to live out her days in total obscurity.

In the explosive conclusion of The Plus One Chronicles Trilogy, obscenely rich, jaggedly handsome and still obsessed with love and vengeance, Sloane Michaels must face an impossible choice: lose the woman he loves or betray his twin sister's memory.

Tyson is a man with a dark past and he isn't much on wagers. But when his best friend bets him that he can't romance the pants off their boss' daughter, he can't resist. See, he's had the hots for Ms. Lexie Garnes for years, but she was too young to act on it. Now that she's a college graduate, and more than legal, he's all in. Tyson can't hide his feelings for Lexie any longer. With a bet on the table, he has no choice but to man up and find a way for her to accept him and his kinky bedroom tastes.

Brandon Montgomery has found the girl that he has always wanted. He can't picture his life without Spencer Marshall in it, because she's like his rock. She's smart, funny, the most beautiful woman he has ever seen and - of course, a good dancer.

With a crazy ex-girlfriend who won't leave him alone, Brandon Montgomery is determined to move on to the brunette hottie who caught his eye at the gym he owns. Things start out slowly with Brandon and Spencer, since neither one can find the courage to speak to one another until they both happen to be in Vegas for a weekend. It's not true. Things don't always stay in Vegas, and lucky for Brandon, the girl he wants to be with lives in his town. Now if his crazy ex-girlfriend, Christy, would leave him alone, Brandon could move on to where he needs to be.

Savagely sexy billionaire Sloane Michaels ruthlessly controls his life and everything in it. Even his sex partners are carefully negotiated plus-one arrangements, including his latest, the fiery bakery owner, Kat Thayne. But Sloane's control is challenged when his mentor becomes seriously ill, and his need for Kat, his need to possess her at all costs, rivals only his single-minded goal of vengeance for the murder of his sister.

Designed for children from around 10 to 15 years old, this hypnotherapy session uses powerful visualisation techniques to help your children relax and breathe away their anxiety, perceiving their mind as a mental computer where they can delete negative self-doubting beliefs. Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures, as she guides your child to overcome their negative feelings in a safe and natural way. Daily listening is encouraged for maximum benefit, with occasional refreshers suggested once change has occurred to maintain the positive outcomes.

I'm ready to move on. Please don't search for me. Please just let me go. Ellie.The note on the kitchen table shatters Jay Wentworth's world into bits. Ellie is his lover, his soul mate, his best friend...she's the woman who stood by him through the aftermath of a horrible explosion, the woman he's planning to propose to. He'd do anything for her…except let her go. With his fierce protectiveness kicked into overdrive, he teams up with Ellie's Hotel Serafina boss, billionaire Wyatt Christiansen, to find her.

Rich, sexy and volatile, Sloane Michaels has a dark agenda that keeps his heart on ice. His extreme wealth gives him the control he craves and his skills as an ex UFC fighter the tools he'll need to extract his ultimate revenge. But when the woman he never believed he'd see again crosses his path, Sloane is caught between the vengeance he needs and a sexual conquest he craves.

Sierra hit it off with Hayden from the moment they met. The dangerously sexy, tattooed ex-SEAL is one of the best friends she’s ever had - and the main star in her wildest fantasies. But he doesn’t see her that way. And she’d die of embarrassment if he found out she was still a virgin. When an attacker targets Sierra, Hayden’s protective instincts go into overdrive. With the attraction between them burning out of control, he’ll do whatever it takes to protect her and convince her they’re meant to be together.

In the wake of increasing concern over brain trauma in professional athletes, Patrick Link has crafted a story about a retired NFL linebacker who must deal with a family tragedy and his own suffering because of the violence of his chosen sport. Includes a conversation about brain injuries and sports with Dr. Robert Cantu, the Senior Advisor to the NFL Head, Neck, and Spine Committee. An L.A. Theatre Works full-cast performance.

She is totally and utterly in love. She can't focus, can't sleep. She doesn't want to hang out with friends, doesn't even care if she graduates from college in a week. All she wants is Rush, and her obsession for him is scaring her. Unable to handle the fear that brings up ugly memories of being abandoned as a child, Addison withdraws to protect herself. But that may backfire when an old flame of Rush's reappears in his life.