Résultats lu par "Schwartz" dans Toutes les catégories

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.

How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume One, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his...

A hilarious illustrated collection of tips for successfully navigating the dating world as a millennial. For single millennials, this situation is all too familiar: You're on a date. It's going well! Then suddenly your date looks at you like you're a f*cking idiot and you never hear from that...

By day, 37-year-old Genevieve Frei is a career-driven woman with a high-profile career, refusing to commit to anyone romantically. By night, though, she is a promiscuous minx, in search of her next steamy encounter. She loves her life: her career, uninhibited sex with random men, and the many encounters she has with her long-term “friend”. Out of the blue, a past love contacts her at the same time that she unknowingly grows feelings for someone else. She thinks her biggest challenge is choosing between the two until she receives life-changing news. Who will she choose and what will she decide?

Ich dachte, ich wäre sicher. Ich erinnere mich noch genau daran, wie ich mein Kleid glattgestrichen und meine Ohrringe angelegt habe, so als wäre mein Aussehen das Wichtigste auf der Welt. Doch an diesem Tag änderte sich alles. Der Tag, an dem meine Familie ermordet und ich entführt wurde. Meine Fesseln werde ich wohl niemals los, aber ich höre nicht auf zu kämpfen. Ich werde Rache nehmen, koste es, was es wolle. Solange ich mich noch an das Mädchen erinnern kann, das ich früher war.

Die talentierte Bildhauerin Branca stößt im Nachlass ihrer Oma auf ein lange gehütetes Geheimnis: Ihre Urgroßmutter Anna hat ein Tagebuch hinterlassen, in dem sich Hinweise auf etwas Wertvolles in ihrer ehemaligen Heimat finden. Diesen kostbaren Besitz hat Anna in Schlesien vergraben, bevor sie nach dem Zweiten Weltkrieg von dort vertrieben wurde. Warum hat sie ihn versteckt? Branca ist fest entschlossen, das Geheimnis aufzudecken und reist in Annas einstige Heimat, ins heutige Polen.

Who is currently running your life? The answer—mostly unbeknownst to us—is that none of us operates from a single self. Instead, we unconsciously move between different personas or defender selves, formed in childhood to help protect us from perceived threats that tell us we’re not good enough. In many cases, the defender serves a useful purpose, but it can also be defensive and highly reactive to any experience of criticism. The Reckoning is a journey of awakening designed to surface the beliefs, habits, biases, fears, and rationalizations of our defenders that prevent us from being our best.

Robert Nozick was a professor of philosophy at Harvard University who is most famous for his contributions to political philosophy. His 1974 book Anarchy, State, and Utopia helped establish the classical liberal or libertarian perspective as a viable alternative to redistributive egalitarian liberalism and to socialism. Despite many philosophers’ disagreements with Nozick’s arguments, those arguments could not be ignored.

Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with Morrie, explores these questions and many more in this profound, poetic, and poignant masterpiece of living and aging joyfully and creatively. Later life can be filled with many challenges, but it can also be one of the most beautiful and rewarding passages in anyone’s lifetime. Morrie draws on his experiences as a social psychologist, teacher, father, friend, and sage to offer us a road map to navigate our futures.

Erstmals erscheinen die letzten 5 Folgen der beliebten "Sherlock Holmes" Originale digital. Erlebt das große Finale der bekanntesten Sherlock Holmes Auflagen.

As a teenager, Steve Schwartz lived in 24/7 survival mode, going hungry whenever he couldn’t find enough work to pay for a school lunch. His mother’s death launched him on a journey to the far reaches of the world, where he discovered a passion for the ancient, calming rituals of tea. Join Steve, the founder of Art of Tea, as he reveals the surprising true story behind its international success. Learn how he grew a tiny tea concept into partnerships with brands like Wolfgang Puck and Vera Wang, all through the timeless ritual of tea itself.

Anne and Daniel stare through the window in disbelief. Who is that eerie stranger that looks just like Daniel and appears wherever Daniel is supposed to be? Out of nowhere he has appeared, in the clothes of the snowman his friends have built for him. That's why they call him "the snowman". And now he is standing there, in the kitchen of Daniel's hall of residency, talking to his roommates and nobody even suspects that it isn't Daniel at all. Suddenly the door opens and the doubleganger leaves the building.

Why are we the way we are? Who can we become? What stands in our way? In Dealing with the Devil, Tony Schwartz investigates these sweeping questions by fiercely reckoning with his own life choices, regrets, and aspirations. He confronts the shame that arose after he helped craft a persona for Donald Trump in The Art of the Deal that 30 years later aided in his election as president. He provides a window into understanding our complicated relationship with Trump, and the Trump in each of us.

Die Ehefrau des pensionierten Farbenhändlers Josiah Amberley brennt mit ihrem Liebhaber durch. Das allein wäre nicht so schlimm - wenn sie nur nicht sämtliche Ersparnisse von Mr. Amberley hätte mitgehen lassen. Amberley sieht sich daher genötigt, Sherlock Holmes mit der Wiederbeschaffung des Geldes zu beauftragen, um sein Leben nicht im Armenhaus fristen zu müssen. Sherlock Holmes übernimmt den Fall. Und er bringt dabei Dinge ans Tageslicht, mit denen niemand gerechnet hätte.

Summer has always lived with the idea that there was nothing abnormal about her, even though she had an enormous penis and a vagina. Her mother had always kept this from everyone else, shielding her from the truth of her abnormality, until Summer decides that she was tired of home tutoring and wanted to go to high school. Her truth is revealed, and now she has to decide whether she is really a freak as some people say, or if she should be happy with her body. So begins Summer's explicit bisexual, transgender, romance adventurous life journey.

Holmes und Watson machen einige Tage Urlaub an der Küste von Sussex, als dort am Strand unter rätselhaften Umständen ein junger Biologielehrer stirbt. Sein Rücken ist übersät von Peitschenhieben. Aber wer kann ihm diese Verletzungen zugefügt haben, wenn am Strand keine anderen Fußabdrücke außer seinen eigenen zu finden sind? Auch mit seinem letzten, im Sterben gehauchten Wort "Löwenmähne" weiß niemand etwas anzufangen - bis Sherlock Holmes sich der Sache annimmt.

Leslie Schwartz's powerful, skillfully woven memoir of redemption and reading, as told through the list of books she read as she served a 90 day jail sentence In 2014, novelist Leslie Schwartz was sentenced to 90 days in Los Angeles County Jail for a DUI and battery of an officer. It was the...

John Simmons wäre gerne Gary Kent, der Agent, den niemand kennt, doch nach einer tödlichen Intrige prangt Johns Porträt auf allen Titelseiten. Und als ihr Erzfeind in der frisch renovierten Detektei alte Rechnungen begleicht, müssen auch Henry und Becky in den Untergrund - in voller Fahrt aufs Abstellgleis.