Résultats lu par "Duke Holmes" dans Toutes les catégories

Do you feel like eating well has turned into a full-time job? Planning meals, thinking about food all day, starting diets that work for a while… and then quietly fall apart? Well, I have a few things to tell you. You’re probably not lazy. You’re probably not lacking willpower. You’re just tired of managing food all the time. You eat, and a few hours later you’re hungry again. You try to eat “properly,” yet you still feel bloated, heavy, or unfocused. Energy comes and goes. Weight slowly creeps up.

In the modern world, the cycle of high-stress, distracted days leads inevitably to restless, sleepless nights. If you are tired of fighting a racing mind and struggling for focus, this is your solution. This program is not a book of theories but a powerful, 30+ hour audio technology designed to master your inner state. Our comprehensive collection of Delta, Theta, Alpha, and Beta wave binaural beats acts as your on-demand menu for mental clarity and total healing.

Neville Goddard was a philosopher, spiritual teacher, and author who focused on the power of the mind. His teachings are based on New Thought spirituality, which combines principles of various religions and metaphysical ideas.

Listen to this audiobook now if you want to learn more about the French Revolution! Includes two audiobooks in one.

If you're overwhelmed by clutter, distracted by chaos, or struggling to stay organized, this guide is for you. ADHD Organization and Cleaning offers a practical, step-by-step system tailored for ADHD minds—so you can create lasting routines without burnout.

Founded as a tiny, temporary settlement, Chicago became a crux of the American fur trade before growing into one of the powerhouses of the Industrial Revolution. From procuring drinking water to implementing racial equality, nothing has ever been simple for the people who have called Chicago home - and yet there is immense pride among Chicagoans for what they and their fellow people have achieved. The city has been home to some of America’s most influential people, be they talk show hosts or US Presidents.

Finally discover a natural way to treat & recover from adrenal gland exhaustion! This book contains proven steps and strategies on how to treat your tired adrenal glands and recover at home and includes everything else you need to know about adrenal fatigue. You’ll also discover what exactly causes exhausted adrenals and how your day-to-day habits and diet overwork your adrenal glands.

Three captivating manuscripts in one audiobook: Scottish History: A Captivating Guide to the History of Scotland, Wars of Scottish Independence: A Captivating Guide to the Battles Between the Kingdom of Scotland and the Kingdom of England, Including the Impact Made by King Robert the Bruce, and William Wallace: A Captivating Guide to a Freedom Fighter and Martyr Who Impacted Scottish History and Scotland’s Independence from England. Listen to learn more.

The AI Mastery 3-in-1 Collection is your roadmap to go from experimenting with AI to building a cash-generating machine powered by automation, precision, and creativity. Whether you’re brand new or already using ChatGPT, this collection bridges the gap between potential and profit.

Are you determined to earn your ServSafe Manager certification and move forward in your food service career?

Taken together, the civilizations of Sumer, Assyria, and Persia have helped form the modern makeup of Mesopotamia, western Asia, and the world. However, to really understand why things are the way they are, it’s important to break up this historical timeline and spend some time learning about each society. Only by doing this will you be able to fully appreciate the powerful impact these ancient peoples had on our modern world.

The sheer importance of Sumerian culture in regards to world culture as a whole is impossible to overstate. This civilization is single-handedly responsible for some of the most major innovations in nearly every field relevant to maintaining a civilized society - this includes religion, lawmaking, architecture, schooling, art, literature, and even entertainment. Naturally, most of what we see as negative aspects of society were established in ancient Sumer as well. There wasn’t an aspect of Sumerian life that wasn’t plagued with corruption or devastation of one form or another.

Who's The Man? is a provocative and eye-opening exploration into the hidden forces shaping our world. From political deception and suppressed truths to ancient prophecies and modern-day manipulation, author Danny Davis peels back the layers of reality to reveal a powerful, covert agenda that has long governed humanity's fate. With bold insight and fearless inquiry, this book challenges listeners to question the systems they trust, confront the illusions they've been taught, and awaken to the extraordinary transformation unfolding in our time.

We want to make sure that you pass your examination with confidence. To give you every chance of passing this year, we have prepared over 100 practice questions for you, with full answers in Chapter 5. These practice questions are multiple choice and derived from the official list of 100 questions. The aim of this section is to build up your familiarity with the content of the test, so you are ready to answer the official questions.

The day ends, but the noise in your head doesn't. You lie in bed, replaying conversations, worrying about tomorrow, and watching the clock as precious hours of rest slip away. During the day, a persistent mental fog clouds your focus, making it impossible to perform at your best. You feel trapped in a cycle of stress, exhaustion, and anxiety, wishing you had a switch to simply turn it all off. This audiobook is that switch. Welcome to a revolutionary audio experience designed to be your personal toolkit for mental and emotional regulation.

Inspirational Basketball GOAT Stories for Boys 8-12 transforms legendary hoops moments into fast-paced, relatable stories that young listeners can’t stop talking about. Packed with over 100 bite-sized tales featuring NBA and WNBA icons, this audiobook isn’t just about slam dunks and buzzer beaters—it’s about grit, resilience, and believing in yourself even when the odds are stacked against you.

This collection offers over ten hours of meticulously engineered soundscapes, each one built upon a foundation of pure Delta wave binaural beats. These are the lowest and slowest of all brainwaves, the frequencies your brain naturally uses to enter the deepest, most healing stages of dreamless sleep. By immersing yourself in these sounds, you are gently guiding your mind away from the stressful, high-alert state of anxiety and into a place of profound tranquility and physical restoration.

Designed for boys ages 8-12, Inspirational Baseball GOATs Stories brings together over 100 legendary moments, surprising stats, and bite-sized stories that spark excitement. Whether it’s Babe Ruth calling his shot, Jackie Robinson breaking barriers, or Shohei Ohtani making history on both sides of the field, each story inspires kids to dream big, work hard, and believe in themselves. These aren't just highlights from the baseball hall of fame. They're powerful lessons about courage, leadership, and bouncing back from failure—told in a way that’s fast-paced, fun, and easy to follow.

Inspirational American Football GOATs Stories for Boys 8–12. Packed with short, high-energy stories, this audiobook brings to life the real journeys of football legends who started small, faced failures, and became the greatest of all time. Inside, your child will hear about the kid who was told he was too small to play, the player who missed a game-winning kick but came back to win the Super Bowl, and the stars who turned setbacks into superpowers.

If you constantly second-guess yourself, overanalyze small decisions, or feel mentally drained trying to solve problems, this audiobook offers a transformative shift. Designed for busy professionals and thinkers ready to level up their logic, this powerful 10-in-1 guide gives you the clarity and structure you’ve been missing. Through modern examples, proven tools, and timeless mental models, you’ll learn how to think critically under pressure, make confident decisions, and protect yourself from manipulation, bias, and misinformation. This isn’t about learning more—it’s about thinking better.