Results Publisher "Hodder & Stoughton" in Sexual & Reproductive Health

Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood. The Mindful Pregnancy is the concise and practical guide to achieving and maintaining mindfulness throughout every stage of having a baby.

Seeing is believing, but what happens when you can't believe your own eyes? It's time to go down the rabbit hole... Imagine watching yourself on screen. Seeing your own face, but knowing it's not you. Imagine if someone you didn't know, or worse, someone you did know, could put your face...