Titres dans Sports aquatiques

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.

Celestial Navigation for the Complete Idiot is groundbreaking not because of what it has, but what it doesn't have: no mathematics problems; no astronomical talk; and no big words you've never heard of. Sailor-author Gene Grossman finally breaks this wonderful subject down into plain English and explains it in such a way that you will no longer have any excuse to claim that you know nothing about the valuable boater's subject of celestial navigation.

THE INTERNATIONAL BESTSELLER A TIMES BEST MEMOIR OF 2023 ‘Grippingly vivid and pacey’ THE TIMES ‘A seven-year old girl on a seventy-foot yacht, for ten years, over fifty thousand miles of sailing’ SIMON WINCHESTER 'An astonishing almost day-by-day account of [a] hazardous journey and its...

This easy-to-understand learning tool follows the critically acclaimed Sailing Made Easy, which Sailing Magazine called “best in class” upon its release in 2010. Sailing Made Easy is the #1 resource in basic sailing education, and Coastal Cruising Made Easy is poised to become the industry standard in intermediate sailing education.

NEW YORK TIMES BESTSELLER Surfing icon Laird Hamilton offers inspiration to anyone who wants to elevate their ordinary, landlocked lives to do extraordinary things. “When Laird Hamilton surfs, you must watch. When he speaks, I listen. And when he writes a book, I’m damn sure gonna read...

After I'd got him out of harm's way, I dived back in yet again and swam out past the surf-break, out to where the other two lads were floundering. Then, one at a time, I took them back onto the rocks – all done against the raging rip and wild surf. By then an hour or so had passed. Still, severe cuts, bruises and abrasions aside, I'd successfully saved the lives of the four young people who, in all probability, would've otherwise drowned.

Il s’appelle William Decaudin, est Kiné du sport sur l’Ile de La Réunion depuis plusieurs années et accompagne, au côté de leurs entraîneurs, des athlètes de tous niveaux. Il rencontre Géraldine Le Merrer et décident alors tous deux de monter un podcast pour partager au plus grand nombre leur amour du sport et des défis au quotidien. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

"Being a refugee is not a choice. Our choice is to die at home or risk death trying to escape." - Yusra Mardini Yusra Mardini fled her native Syria to the Turkish coast in 2015 and boarded a small dinghy full of refugees bound for Greece. When the small and overcrowded boat's engine cut out, it...

Chasing a dream is never easy, but if you go far enough, it will set you free. Captain Liz Clark spent her youth dreaming of traveling the world by sailboat and surfing remote waves. When she was 22, she met a mentor who helped turn her desire into reality. Embarking on an adventure that most...

Named one of Time Magazine International's 30 most important people of 2005, Maud Fontenoy presents us with a terrific, entertaining adventure story on the high seas as she challenges the Pacific Ocean - a feat no woman before her ever accomplished. Already the first woman to row alone across the North Atlantic, Maud raised the bar to defy the elements, the daunting solitude, and the circling sharks of the South Pacific on her second solo voyage.

This unique book focuses on proven techniques that I have used for almost 60 years. They are designed to take the fear out of potential swimmers and create a positive step by step approach to skill acquisition.

Sailing is an international sport that offers many rewards. Imagine white sails billowing against a clear sky, the brisk feel of the breeze on your face, and the gentle motions of the boat as it cleanly slices through the water. While sailing is a great way to enjoy the outdoors, it also requires you to be an active participant more than almost any other type of boating.

We interview athletes with amazing stories from across the spectrum of endurance sports. Our focus is on having fun and talking with other amazing athletes about their experience with endurance sports (i.e. Running, Triathlon, OCR, Swimming, and more!) We also drink beer.

Tom Fort takes us on a fun-packed journey around the UK's lidos past and present, proving that lidos can tell us more about social trends, progress and political ideology than you might think. His journey shows us, time and time again, the personal significance of the lidos' communal spaces – the unmistakable cold of the water rising above your shoulders, the sounds and smells of poolside sunbathing, the sun-baked tiles underfoot and the warm towel after a freezing dip.

Artist and ardent angler Bill Bishop tackles all aspects of tarpon fishing—from building leaders to bringing them in quickly. Each chapter explores the core aspects of tarpon fishing in detail, including step-by-step instructions for tying IGFA leaders, the nuances of finding, casting to...

Vòng đấu tiếp theo của giải Vô địch Quốc gia hứa hẹn nhiều cuộc so tài hấp dẫn khi các đội bóng đang cạnh tranh quyết liệt cho vị trí dẫn đầu. Phong độ của những đội top đầu vẫn khá ổn định, trong khi một vài đội bóng đang tìm cách cải thiện thành tích để tránh rơi xuống nhóm cuối bảng. Chiến thuật và sự chuẩn bị thể lực sẽ là yếu tố then chốt quyết định kết quả các trận đấu. Cập nhật thông tin và phân tích chi tiết về các đội bóng sẽ ...

Espaces de baignade, de détente ou d'exercices sportifs, il existe une multitude de façons d'appréhender les piscines.Immergé.e.s raconte ces lieux de mixité et interroge notre rapport à l'objet piscine, entre imaginaire collectif et imaginaire individuel. Qui croise-t-on au bord des bassins ? Pourquoi s'y rendent-ils ? Qu'est-ce que l'eau leur apporte ?Réalisation : Emmanuelle Germain Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Bienvenue dans notre podcast Eau Libre, podcast dédié aux amoureux de l’eau, et de l’eau froide, à tous les esprits libres qui aiment l’aventure. Je suis Charlotte - fondatrice de Layer&Plouf, marque d’équipement et de vêtements dédiée à “l’après-swim” qui vous accompagne dans toutes vos aventures mouillées, avec style. Avec ce podcast, je vous emmène à la rencontre de passionnés, qui partageront avec vous leur experience de l’eau: des sportifs, des médecins, des enthousiastes, des artistes. Vous aussi tentez l’aventure de l’eau froide: mouillez-vous! ...

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

Tania Aebi was an unambitious 18-year-old, a bicycle messenger in New York City by day, a Lower East Side barfly at night. In short, she was going nowhere - until her father offered her a challenge: Tania could choose either a college education or a 26-foot sloop. The only catch was that if she chose the sailboat, she'd have to sail around the world - alone. She chose the boat, and for the next two and a half years and 27,000 miles, it was her home.