Voir les résultats lus par "Jan Cramer"

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Anglais - Self Development

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    • Powerful Home Hypnosis for a Smoke-Free You

    • A Stopping Smoking Workbook with Hypnotherapy Exercises
    • De : Pauline Brumwell
    • Lu par : Jan Cramer
    • Durée : 1 h et 28 min
    • Version intégrale
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    This workbook is designed for people who smoke and are thinking about stopping. It includes important practical information about nicotine and cigarette addiction, plus home hypnosis, visualization, and mindfulness exercises. This is the audio version of the book. A kindle version is also available, with the hypnosis and mindfulness exercises printed in italics, if you prefer to record them yourself.

    Prix : 6,24 €

    • Powerful Home Hypnosis for Relaxation, Confidence and Stress Reduction

    • De : Pauline Brumwell
    • Lu par : Jan Cramer
    • Durée : 1 h et 8 min
    • Enregistrement original
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    This selection of short hypnotherapy sessions provides a convenient, self-directed opportunity to experience how hypnosis can help with deep relaxation, stress and anxiety reduction, and confidence building. The sessions have been developed specifically for home use. The trance-states employed are light and the suggestions given are general but effective.

    Prix : 6,67 €