Nos trente ans : le spleen des millenials

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Anglais - Self Development

12 résultat(s)
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    • Healing Love through the Tao

    • Cultivating Female Sexual Energy
    • De : Mantak Chia
    • Lu par : Donna Postel
    • Durée : 8 h et 20 min
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    For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West. The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy), which enables higher practices.

    Prix : 23,87 €

    • The Nature of Personal Reality

    • Specific, Practical Techniques for Solving Everyday Problems and Enriching the Life You Know (A Seth Book)
    • De : Jane Roberts
    • Lu par : Braden Wright, Donna Postel, Mel Foster
    • Durée : 22 h et 27 min
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    The “Seth Books” by Jane Roberts are world-renowned for comprising one of the most profound bodies of work ever written on the true nature of reality. In this perennial bestseller, Seth tells listeners how we create our personal reality through our conscious beliefs about ourselves, others, and the world. His message is clear: We are not at the mercy of the subconscious or helpless before forces we cannot understand. Seth challenges our assumptions about the nature of reality and stresses the individual’s capacity for conscious actions. 

    Prix : 26,93 €

    • Seth Speaks

    • The Eternal Validity of the Soul: A Seth Book
    • De : Jane Roberts
    • Lu par : Braden Wright, Donna Postel, Mel Foster
    • Durée : 20 h et 58 min
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    One of the most powerful of the Seth books, Seth Speaks is an essential guide to conscious living. It clearly and powerfully articulates the furthest reaches of human potential and presents the concept that we are independent of our physical image and have access to intuitional knowledge and other dimensions of reality. Seth Speaks has withstood the test of time and is still considered one of the most dynamic and brilliant maps of inner reality and human potential available today.

    Prix : 26,93 €

    • The Magical Approach

    • Seth Speaks About the Art of Creative Living
    • De : Jane Roberts, Robert F. Butts - foreword
    • Lu par : Braden Wright, Donna Postel, Mel Foster, and others
    • Durée : 6 h et 10 min
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    The Magical Approach teaches us how to live our lives spontaneously, creatively, and according to our own natural rhythms. It helps us to discover and tune into our natural, instinctive behavior. By applying the principles in this book, listeners will learn to trust their impulses and discover the highest expression of their creativity. 

    Prix : 22,44 €

    • Mindful Birthing

    • Training the Mind, Body, and Heart for Childbirth and Beyond
    • De : Nancy Bardacke
    • Lu par : Nancy Bardacke, Donna Postel
    • Durée : 15 h et 39 min
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    With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

    Prix : 30,63 €

    • 8 to Your Ideal Weight

    • Release Your Weight & Restore Your Power in 8 Weeks
    • De : MK Mueller, Pam Grout
    • Lu par : Donna Postel
    • Durée : 5 h et 18 min
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    Author MK Mueller's journey to her ideal weight was 40 years in the making with a trail of unsuccessful diets in her wake. Once she learned the truth about how simple it was to end sugar cravings, she created her own methodology based on an 8-step process Mike Dooley calls "inspired". With her encouragement and gentle guidance, you will let go of the burden of living life as a weight number and reclaim your energy, self-esteem, and personal power. 

    Prix : 12,56 €

    • Stop Anxiety from Stopping You

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • De : Dr. Helen Odessky
    • Lu par : Donna Postel
    • Durée : 4 h et 14 min
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    We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life. 

    Prix : 15,69 €

    • Where to Draw the Line

    • How to Set Healthy Boundaries Every Day
    • De : Anne Katherine MA
    • Lu par : Donna Postel
    • Durée : 8 h et 4 min
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    In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations. With every encounter, we either demonstrate that we'll protect what we value, or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm. 

    Prix : 15,70 €

    • The Village Effect

    • How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
    • De : Susan Pinker
    • Lu par : Donna Postel
    • Durée : 11 h et 18 min
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    From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.

    Prix : 29,80 €

    • We Are the New Radicals

    • A Manifesto for Reinventing Yourself and Saving the World
    • De : Julia Moulden
    • Lu par : Donna Postel
    • Durée : 6 h et 3 min
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    Around the world, thousands of people who've found success in their chosen careers are getting the call to do something more with their lives - to give something back to a world in desperate need of their help. And you don't have to be a billionaire to do so. With Moulden's guidance, you can transform how you earn your daily bread and make a real difference.

    Prix : 17,91 €

    • Happily Ever After

    • Making the Transition from Getting Married to Being Married
    • De : Betsy S. Stone
    • Lu par : Donna Postel
    • Durée : 6 h et 2 min
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    Many people enter marriage with visions of "wedded bliss" only to find their expectations, hopes, and carefully conceived resolutions shattered when the dream becomes a reality.

    Prix : 19,76 €

    • Strength

    • Meditations for Wisdom, Balance & Power
    • De : Sue Patton Thoele
    • Lu par : Donna Postel
    • Durée : 6 h et 53 min
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    Strength is a wise and profound book that helps women deal with both the large and small bumps in the road of life. Here are over 125 meditations, stories, and musings on becoming stronger, happier, healthier, and more bodacious. The goals are to accept, honor, and activate sacred personal strength and to embrace a wisdom that facilitates change within and encourages (or demands, if need be) the world to become a better place. 

    Prix : 22,44 €