Nos trente ans : le spleen des millennials

Voir les résultats lus par "Johnny Heller"

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Anglais - Health & Fitness

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    • Ageless Brain

    • Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
    • De : Julia VanTine RD
    • Lu par : Johnny Heller
    • Durée : 5 h et 48 min
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    It's normal for the brain to short-circuit every now and again - people often put their keys in the fridge or can't find the pair of glasses on top of their heads. But what if there was a way to eat, exercise, and live that could eliminate these senior moments? Ageless Brain offers a plan to sharpen listeners' memories and their minds so that at 40, they have the quick, agile brain they had at 30. Based off of recent scientific research, this plan is filled with brain-healthy foods, exercises, and advice about how both play and stress impact your most vital organ. 

    Prix : 31,42 €

    • Leisureville

    • Adventures in a World Without Children
    • De : Andrew D. Blechman
    • Lu par : Johnny Heller
    • Durée : 7 h et 32 min
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    In the critically acclaimed Leisureville, Andrew Blechman delves into life in the senior utopia, offering a hilarious firsthand report on everything from ersatz nostalgia to the residents' surprisingly active sex lives. But this is more than just a romp through a retirement paradise; Blechman traces the history of the age-segregated retirement phenomenon, and travels to Arizona to show what has happened to the pioneering developments after decades of segregation. 

    Prix : 15,70 €