Voir les résultats lus par "Donna Postel"

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Anglais - Health & Fitness

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    • The Candida Cure

    • The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
    • De : Ann Boroch
    • Lu par : Donna Postel
    • Durée : 6 h et 8 min
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    It's not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another 40 million have been diagnosed with anxiety and/or depression and a staggering 50 million Americans live with an autoimmune disease. But what is newsworthy is that all of these conditions share a common thread you've probably never heard of: candida.

    • The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
    • De : Ann Boroch
    • Lu par : Donna Postel
    • Durée : 6 h et 8 min
    • Date de publication : 06/02/2018
    • Pas de notations

    Prix : 29,53 €

    • The Diabetes 2-Month Turnaround

    • A Safe, Effective, and Scientifically Sound Approach to Getting Your Diabetes Back on Track
    • De : Laura Hieronymus CDE BC-ADM, Stacy Griffin PharmD CPT
    • Lu par : Donna Postel
    • Durée : 5 h et 11 min
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    Most people who have just been diagnosed with diabetes, or who are suffering complications for the first time, are motivated to start taking better care of themselves. The problem is that change can be overwhelming or hard to maintain. What they need is a course correction that's simple, straightforward, and achievable. The Diabetes 2-Month Turnaround is the blueprint they need for getting their self-management back in shape safely, quickly, and effectively.

    Prix : 15,70 €

    • 8 to Your Ideal Weight

    • Release Your Weight & Restore Your Power in 8 Weeks
    • De : MK Mueller, Pam Grout
    • Lu par : Donna Postel
    • Durée : 5 h et 18 min
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    Author MK Mueller's journey to her ideal weight was 40 years in the making with a trail of unsuccessful diets in her wake. Once she learned the truth about how simple it was to end sugar cravings, she created her own methodology based on an 8-step process Mike Dooley calls "inspired". With her encouragement and gentle guidance, you will let go of the burden of living life as a weight number and reclaim your energy, self-esteem, and personal power. 

    Prix : 12,56 €

    • Stop Anxiety from Stopping You

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • De : Dr. Helen Odessky
    • Lu par : Donna Postel
    • Durée : 4 h et 14 min
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    We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life. 

    Prix : 15,69 €

    • Primal Fat Burner

    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • De : Nora Gedgaudas, David Perlmutter - foreword
    • Lu par : Donna Postel
    • Durée : 12 h et 21 min
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    Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: It switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have refuted the previously promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains, science shows that fat isn't a no-no but rather a yes-yes.

    Prix : 31,42 €

    • The Village Effect

    • How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
    • De : Susan Pinker
    • Lu par : Donna Postel
    • Durée : 11 h et 18 min
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    From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.

    Prix : 29,80 €