Results for "meditation" in Science & Engineering

Relaxation, Détente et Sommeil

A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing your dreams “Powerful and profound . . . James Doty explains how intention is manifested in the brain and offers six steps each of us can use to create the life we want.”—Arianna Huffington...

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.

A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...

In this clear and methodical field guide, author Mark Coleman shows you step-by-step how to develop a nature-based meditation practice every week of the year. Through systematic cultivation of mindfulness techniques, he’ll teach you how to attune to your senses and connect with the richness of the sensory world.

Or Shefa des méditations lumineuses inspirées des sagesses de la kabbale, qui révèlent la puissance de notre nature divine. Laissez-vous guider et ouvrez votre coeur à la Lumière de l'Esprit. Elle dévoile votre potentiel créatif pour vous mener vers la réalisation de vos rêves ici et maintenant. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Deep Sleep Fire Sounds features hours of continuous fire ambience designed to support deep sleep, relaxation, and stress relief. Each episode delivers long-form, fire crackle and gentle flame movement, creating a warm, steady soundscape ideal for overnight listening, meditation, or background relaxation. No voices or music, just calming fire sounds to help you rest and unwind.

Nutze fundierte Neurowissenschaft und buddhistische Praxis, um innere Unruhe, Verlangen und Alltagsstress zu meistern. Dieses erhellende Sachbuch schlägt eine faszinierende Brücke zwischen kognitiver Forschung und traditioneller Meditation. Wer beim Pendeln oder in Momenten der Überforderung...

Je suis Audrey, praticienne en bien‑être émotionnel, et j’accompagne les femmes vers plus de douceur, de conscience et de liberté intérieure. J’ai créé cette chaîne pour t’offrir des méditations simples et apaisantes, des parenthèses pour te recentrer, relâcher la pression et retrouver ton énergie essentielle dans tes jouurnées.Ces méditations t’aideront à calmer ton mental, détendre lton corps, apaiser tes émotions et cultiver une présence plus sereine au quotidien. Si cette chaine te plait, mets un petit 💓 ou ⭐ pour la soutenir et la faire voyager.Je te ...

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller. We are in...

Plagued with doubt and uncertainty in sensory knowledge, Descartes is struck with the idea that everything he knows is false. He considers the possibility that he has been deceived by an 'evil demon' and is left with nothing to lean on, until he arrives at the phrase 'cogito ergo sum' ('I think, therefore I am'). Among the most quoted philosophical works in history, Meditations on First Philosophy and Discourse on the Method together display the full workings of Descartes' skeptical method and the formation of his famous phrase.

French philosophy and meditation expert Fabrice Midal's The Three-Minute Philosopher includes forty brief essays for tapping into a deeper understanding of your existence, with experiences that will transform, enlighten, and invite you to see the world in a new way. Philosophy takes us by...

Access profound emotional healing and restorative sleep by guiding your subconscious into the theta brainwave state. Whether you are battling chronic burnout, nighttime anxiety, or creative blocks, this calming guided meditation practice offers a direct pathway to inner peace. Transform abstract...

An intimate memoir on the work and wonder of ranch life, critiquing the inhumane and environmentally destructive factory farm system and offering sustainable alternatives for ethical omnivores. Although there are nearly 100 million cattle in the United States, these animals are often ignored or...

You are invited to join one of the world’s leading experts on Christian contemplation and meditation. Deepen your spirituality through meditative prayer with Fr. Donald Goergen, winner of the Yves Congar Award for Theological Excellence. Many Christians are familiar with the practice of...

Hush, a new HarperCollins book, full description to follow when available...

Rewire your brain for resilience and deep connection by bridging modern neuroscience with ancient spiritual practices. Whether you are managing daily stress on a busy morning commute or seeking a grounded sense of calm, this audio journey translates abstract faith into measurable, biological...

Meditation and hypnosis are two psychological processes that have fascinated scientists, healers, and the general public for centuries. This introduction to both subjects traces, first, the progression of ideas, concepts, and theories of hypnotism and considers the many claims for hypnosis and how these have withstood scientific scrutiny. It also discusses the use of meditation for healing, relaxation, and self-awareness. Hypnosis and meditation are compared, and their implications for future research and understanding are explored.

Mental distress is a common occurrence among many people. Often, the stress in our minds extends to the physical state. We forget that the mind is the center of everything that we are, feel, and do. It operates ceaselessly every single second of our lives. The way we go about life is driven and influenced by our thoughts. The condition of our minds will reflect our reality.

After years of laboring on a treatise that laid the groundwork for his mechanistic philosophy and physics, Descartes found himself compelled to set the project aside when his contemporary, Galileo, faced charges of heresy. This unfinished work, titled The World, was ultimately published only after Descartes’ passing. It appears that this turbulent context influenced Descartes as he penned his more renowned philosophical writings. This influence is particularly evident in the Meditations, where not only the subservience of the Letter of Dedication is apparent, but also in the distinctive ...