Results for "Through the Storm" in Psychology

Feeling disheartened, frustrated, or isolated in a political climate that doesn’t reflect your values? You’re not alone—and you’re stronger than you realize. Healing Through the Storm provides a pathway for those struggling to stay grounded and resilient in challenging times. With compassionate guidance, it offers tools to manage anxiety, process complex emotions, and connect with a renewed sense of purpose. Through mindfulness exercises, strategies for healthy communication, and advice on building emotional resilience, this book empowers you to face uncertainty with strength and clarity.

Welcome to "Journey Through the Storm," the podcast that charts a course through the tempestuous seas of Borderline Personality Disorder, PTSD, and depression. Here, survival isn't just a hope—it's our reality. Each episode is a beacon of light, guiding us through the darkest nights with stories of resilience, poetry that touches the soul, raw and revealing journal entries, and the occasional interview that reminds us we're not navigating these waters alone.

Welcome to the Journey Through the Storms Podcast (formally the Make an Adjustment Podcast)! After a break to get myself together, I’ve decided to return to something I love. Doing this podcast was so much fun, but I also had some growing to do. I spent the better part of the year growing in my faith after getting down on myself for multiple things I felt I was doing wrong. I now feel that I have grown enough to return to helping others through their difficult journey, building faith, and getting through life. Life changes constantly, but only two things remain consistent: our circle of ...

Graeme Sutherland discusses important life events such as his mothers Alzheimer's, his fathers brain tumor, mental health and much more. This is discussed solo or with other guests who have been through hard times and are 'through the storm'. Within the podcast, Graeme discusses important subjects as well as music that he enjoys and up and coming artists. To finish off the podcast and relax his listeners , a bed time story is read. Hosted on Acast. See acast.com/privacy for more information.