Résultats pour "The Librarian" dans Hygiène et vie saine

The Naked Librarian covers impolite conversations with wellness professionals on women's health, aging gracefully, and self-acceptance.

A podcast filled with bookish, lifting, academia, and other fun things. Hosted on Acast. See acast.com/privacy for more information.

Weekly podcast that will explore one strategy or concepts to support teens build resiliency. Mindfulness is a superpower that can rewire the brain to boost joy and life satisfaction. This podcast will teach age appropriate mindfulness strategies, based in self compassion practice. Being a teen is hard ~ This podcast is a fun way for people to build life long stress management skills. Ancient wisdoms for Modern Times. Please note: This podcast is not intended to replace therapy but rather support teens as they grow into adulthood. The Zen Librarian Description:Dominique Sullivan BBA, BEd ,MEd ,...