Résultats pour "Silence" dans Santé et bien-être

"Durant plus de trente ans, je me suis efforcé de soulager la souffrance et de favoriser la guérison d'autrui. D'abord en tant que chirurgien, puis psychothérapeute et, finalement, accompagnant psychospirituel, une fonction qui, selon moi, devrait être assumée par tous les professionnels de la santé. Un jour, j'ai fait une expérience extra-ordinaire qui a profondément transformé mon existence. J'ai entendu le silence, tout au fond, au-delà des sensations, des émotions et des pensées."

La méthode du Dr Mouly alliant traitements hormonaux et naturels pour permettre aux femmes d'être actrices de leur ménopause ! Toutes les femmes seront ménopausées un jour et même si le sujet de la ménopause est moins tabou dans la société, il y a encore des crispations autour du THM, des traitements au naturel... Curieusement alors que les dernières études américaines vantent le THM à la " française ", peu de femmes ménopausées en France suivent ce traitement. Or, les risques de cancer, d'infarctus, d'ostéoporose, de santé mentale...

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Une nonne bouddhiste française raconte son silence à elle et propose de nombreux conseils pour "faire silence" au quotidien et vivre plus heureux. Débordés par nos emplois du temps, les exigences de notre entourage et de notre vie professionnelle, et même notre propre petite voix intérieure, nous aspirons tous à davantage d'équilibre et de sérénité. Et si le mieux-être passait par une cure de silence ? Une démarche à la portée de tous, ici et maintenant.

In Silence: The Psychology and the Craft for Emotional Wellbeing, the author―a psychotherapist, university professor, educator, and researcher―takes the listener into a thought-provoking and heartfelt journey. She offers original perspectives and vulnerable stories from her clients, students, and personal life. Drawing on, among others, ethnographic and autoethnographic accounts, Lehmann serves the listener with psychological insights, offering a timely, critical, and thorough viewpoint to contrast with an overload of misinformation about what silence is and how people should feel when quiet.

As the first book on terminating a pregnancy for medical reasons, this is an essential, supportive and informative guide to breaking this taboo. Terminating a pregnancy for medical reasons is one of the most common forms of baby loss—yet it is still taboo. Open this compassionate book to break...

If your mind won’t shut off, your body feels stuck in fight-or-flight, and emotional pain gets louder at night… keep reading. Do racing thoughts keep you awake long after your body is exhausted? Do anxiety and depressive emotions feel heavier at night? Do you wake up drained, tense, and already overwhelmed before your day even begins? If so, this deep sleep program is the reset your nervous system has been waiting for.

A fresh, modern re-imagining of the essential Osho meditation text For decades Meditation: The First and Last Freedom has been the essential guide to meditation and Osho meditation techniques. Developed specifically for a contemporary audience, this foundational guide shows that meditation need...

Wrong thinking produces inharmony in our body, which in turn produces sickness. Our bodies sometimes are instantly re-harmonized while in the Silence. In the Silence our minds become passive, open, free and loving, at which time the Infinite Master of harmony touches the mental chords of our being and we are well. - Summary by David Van Bush

In our increasingly frenetic, modern lives, silence has become a treasured commodity. In an era of constant technological stimulation, moments of silence and reflection are harder to achieve than ever before. But what really is silence and what effect does it have on our wellbeing? In Silence...

Brought to you by Penguin. The incredible, Sunday Times bestselling follow-up to one of the most talked about books of the decade, The Salt Path. Nature holds the answers for Raynor and her husband Moth. After walking 630 miles homeless along The Salt Path, the windswept and wild English...

I want to start with something that took me six years and more sleepless nights than I can count to understand. The ringing in your ears is not the problem. If you are listening to this at three in the morning because the sound drove you out of bed again, that statement may feel impossible to accept. I understand. I have been there — lying awake, counting the hours until the alarm goes off, noticing the sound grow louder the harder I tried to ignore it. After six years of research, I discovered something important: what makes tinnitus unbearable is rarely the sound itself.

Mbolwani, bonjour à tous,Moi c'est Maëlle, étudiante gabonaise, qui a décidé de libérer la parole sur des silences qui font partie de nos quotidiens.Ce podcast documentera mon parcours d'étudiante étrangère en France et traitera également de traumas intergénérationnels.J’espère que ces épisodes vous permettront de vous sentir compris(e)s et vous inspireront à avancer, chaque jour, un peu plus loin que la veille. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

This book is for thinkers, worriers, and high-achievers who can’t switch their minds off. Silence the Inner Noise is a powerful, science-backed guide to calming mental chaos, reducing anxiety, and reclaiming peace. With 30 years of lived experience and insights from cutting-edge neuroscience, Daniel J. Jacobs shares five practical tools that help you finally take control of your thoughts.

Feel. Heal. Rise. - Stories After Silence is a mental health and storytelling podcast centered around healing, trauma recovery, and emotional growth. Hosted by Erica Blake, this podcast shares anonymous listener stories, reflections, and real conversations about heartbreak, toxic relationships, abuse, grief, and personal transformation.Each episode creates a space for people to feel seen, understood, and less alone in what they’ve been through. From painful experiences to powerful moments of survival and healing, Stories After Silence explores the real and messy parts of being human. This ...

With the birth of their son Conner, Lanya and Todd McKittrick discovered they were parenting a finicky baby who loved bright colors, expressive faces, and touch. But when Lanya and Todd noticed Conner wasn't reacting to loud sounds, their pediatrician's tests revealed their son was profoundly deaf. The McKittricks immersed themselves in the deaf and hard-of-hearing community, seeking every resource to give Conner advantages.

Beginning in 2026, a new podcast titled “Breaking the Silence Together: The Aftermath of Suicide" will premiere. This platform will confront the raw realities of suicide loss, the immediate crisis families face, traumatic grief, and the role Post-Traumatic Stress plays throughout the healing process. Our focus is on transforming pain into resilience and purpose while amplifying the voices of families who are too often unheard. Weekly co-hosts to appear as we engage in these difficult but necessary conversations to drive measurable impact within our communities. To learn more, please visit ...

For many people in recovery—whether newcomers or veterans with years in the program—the 11th Step (seeking through prayer and meditation to improve our conscious contact with God . . .) can prove confusing and elusive. What exactly does it mean to pray and meditate? How does one go about making conscious contact with a Power greater than oneself? What does one do if he or she is not religious?

From Impulsive Reactions to Calm Response: Reclaim the one moment that changes everything. Does your anger and overreactions run your life, hamper your relationships and create a cycle of guilt and self-blame? What if you could reclaim your power over your emotions and silence the overthinking?

Allie Cashel has suffered from chronic Lyme disease for sixteen years—but much of the medical community refuses to recognize her symptoms as the result of infectious disease. In Suffering the Silence: Chronic Lyme Disease in an Age of Denial, Cashel paints a living portrait of what is often...