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How to Stop Overthinking
- 27 Proven Ways to Rewire Your Anxious Brain, Calm Your Thoughts, Stop Worrying, and Be Happy (Be Your Best Self, Book 1)
- By: Layla Moon
- Narrated by: Tia Marlier
- Length: 3 hrs and 52 min
- Unabridged
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Spending your life as though you’re trapped inside your mind? So many people live their lives trapped in endless loops of thinking. It’s a pandemic with symptoms of stress, worry, and anxiety affecting every aspect of our lives, and if you’re reading this, then you surely know what this feels like. Chances are you’ve reached the point where you’re ready to let go of worry, stress, and anxiety and ultimately cease your overthinking. Throughout this book, Layla will take you on a journey to discover the true you.
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How to Stop Overthinking
- 27 Proven Ways to Rewire Your Anxious Brain, Calm Your Thoughts, Stop Worrying, and Be Happy (Be Your Best Self, Book 1)
- Narrated by: Tia Marlier
- Length: 3 hrs and 52 min
- Release date: 28/07/2022
- Language: English
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