Résultats pour "Players" dans Fitness, alimentation et nutrition

Salt is bad for you. It’s impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way. In The Players’ Plate, Emily helps fellow athletes realize just how different their nutritional needs are from the general public and equips them with tools to find their optimal fueling plan.

Welcome to our first podcast! This podcast is dedicated to sustainable living and environmental conservation. Each episode could explore eco-friendly practices, tips for reducing waste, and discussions on topics like renewable energy, climate change, and conservation efforts. hope you enjoy listening to it! :)