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Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.

""Fiendish good fun."" —Anthony Horowitz From the hugely talented author of Before She Knew Him comes a chilling tale of psychological suspense and an homage to the thriller genre tailor-made for fans: the story of a bookseller who finds himself at the center of an FBI investigation because a...

#1 NATIONAL BESTSELLER From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction. Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on...

This, the eighth book in a progressive series based on the revelations of consciousness research, resulted from a group of lectures given by the author at the request of the original publisher of A Course in Miracles, along with members of several self-help groups, including Alcoholics Anonymous...

'Hausmann is a force to be reckoned with' DAVID BALDACCI She went missing decades ago. He is still looking for her . . . Julie Nowak has been missing since 7th September 2003. It broke her family. Only her father, Theo, doesn't give up on her. On the 20th anniversary of her disappearance, Theo...

Bienvenue dans 'Primitif Addict', le podcast où on parle chiens, comportement et passion. Je suis Margaux, et avec Abdel, on vous embarque dans un monde canin rempli de découvertes et de conseils pratiques. Ensemble apprenons à comprendre ton chien !

The author visited the archives of the headquarters of A.A. in New York, and discovered new communications between Carl Jung and Bill Wilson. For the first time this correspondence shows Jung's respect for A.A. and in turn, its influence on him. In particular, this research shows how Bill Wilson was encouraged by Jung's writings to promote the spiritual aspect of recovery as opposed to the conventional medical model which has failed so abysmally.

The Hidden Addiction: Behind Shoplifting and Other Self-Defeating Behaviors is based on the premise that people do not want to make their life any harder than it already is, and that when they are shown who they really are as individuals and how to easily change their false and self-destructive thinking and beliefs, they can be guided to significantly alter their life solely on their own steam.

For many people in recovery—whether newcomers or veterans with years in the program—the 11th Step (seeking through prayer and meditation to improve our conscious contact with God . . .) can prove confusing and elusive. What exactly does it mean to pray and meditate? How does one go about making conscious contact with a Power greater than oneself? What does one do if he or she is not religious?

At trappe ud af psykofarmaka – eller psykiatrisk medicin – er ofte en sværere og mere krævende proces, end man forventer. Det gælder fx antidepressiv medicin, benzodiazepiner, antipsykotika og stemningsstabiliserende midler. Bogen er vigtig læsning for alle, der skal igennem et udtrapningsforløb, og for professionelle, der arbejder med mennesker, der er i udtrapning. Men dens nyskabende tilgang til psykofarmaka og psykisk lidelse gør også, at bogen kan læses bredere af enhver med interesse for psykisk lidelse, psykiatri og medicinfri behandling. Anders Sørensen, psykolog, ph.d.

Don't miss the sixth instalment in the Maisie Cooper Mystery Series, Murder at the Wedding, available to pre-order now! Maisie Cooper is ready to tie the knot... but first she needs to untangle one last mystery... Amateur sleuth Maisie Cooper is busy planning her wedding to police officer Jack...

'A cozy mystery so delicious you can almost taste the tang of the salt and vinegar!' Reader review ⭐⭐⭐⭐⭐ 'Well this was simply fantastic. It was everything I was looking for in a small town cozy murder mystery' Reader review ⭐⭐⭐⭐⭐ 🐟There's some fishy business happening in...

We are not powerless over our addictions, nor are we helpless victims of heredity, a disease, a spiritual malady, or a slew of character defects that require the intervention of a "higher power," and a lifetime of meetings to control. Studies show that 75% of all addicts recover on their own, without pills, patches, rehabs, or self-help groups. How many people do you know who successfully quit smoking “cold turkey,” without artificial aids or programs, and nicotine is one of the most addictive substances on earth.

'A lot of people love us, a lot of people hate us, and that will probably never change. But they do know who we are.' When Adam Spivey first became obsessed with training his dog Sammie, he never would have guessed he would one day be at the helm of the world's leading online dog training...

Free Refills is the harrowing tale of a Harvard-trained medical doctor run horribly amok through his addiction to prescription medication, and his recovery. Dr. Peter Grinspoon seemed to be a total success: a Harvard-educated M.D. with a thriving practice; married with two great kids and a...

Explains how the author came to develop her system by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy Shares stories from her healing work around the world, showing how this system can help...

Deepwater Horizon was supposed to be the cutting edge of energy exploration: drilling 5,000 feet below the surface of the Gulf of Mexico, the $560 million rig would be indispensable in helping to solve the ongoing energy crisis. Then, on April 20, 2010, BP’s dismal safety record came home to roost.

If you struggle with completing projects or specific tasks, then keep reading. We’d all like to get things done and become more productive. But what often happens is we put off important tasks and let them slip through the cracks. The end result? We get overwhelmed by the amount of things to do. Simply put: If you’re someone who procrastinates, then this bad habit is limiting your success in a variety of ways. If you don’t address the issue, then you’ll reduce the likelihood that you’ll achieve major goals.

There's no escaping it - we live in a digital world. We work, play, socialize, and learn online, and the internet provides many amazing opportunities. Unfortunately, because of our basic biology, we're all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online, taps into that pleasurable dopamine reward system. So, when is it time to log off or put the phone down and get help?

In his path-breaking Killer High, Peter Andreas shows how six psychoactive drugs - ranging from old to relatively new, mild to potent, licit to illicit, natural to synthetic - have proven to be particularly important war ingredients. This sweeping history tells the story of war from antiquity to the modern age through the lens of alcohol, tobacco, caffeine, opium, amphetamines, and cocaine.