Résultats pour "Minimalism and Decluttering" dans Santé et bien-être

We work to the point of extreme exhaustion. Everyone is just too rushed, hurried, and stressed. We alleviate our stress by shopping for more stuff, binge eating, and engaging in time-wasting activities. We fill our lives with needless activities, relationships, and clutter. This makes us lose sense of who we really are and what’s important to us. This is the reason why the Japanese people have developed a lifestyle that strips away the inessential things in their lives. It’s called minimalism. In this audiobook, you’ll hear proven strategies on how to practice minimalism.

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress. While the world seems to be in love with...

¿Tiene problemas para no saber por dónde empezar su viaje minimalista? ¿Convencer al cónyuge o a la familia de los beneficios de una vida más sencilla? ¿Enseñar a sus hijos a tener menos? ¿O encontrarse guardando cosas "por si acaso"? Si es así, en este libro muchos expertos en minimalismo han discutido sus conocimientos sobre cómo superar estos problemas y más, la mayoría de los cuales han estado viviendo un estilo de vida minimalista durante más de 10 años...

People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with compulsive hoarding have been given limiting thoughts of things they can’t do by others and negative stigmas for their disorder.

Author and YouTuber Zoey Arielle opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Life can stress anyone out. So, by embracing minimalism, you’ll be saying good-bye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.