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Results for "Michael Nehls" in Personal Success
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The Exhausted Brain
- The Origin of Our Mental Energy and Why It Dwindles
- By: Michael Nehls MD PhD
- Narrated by: David Aranovich
- Length: 10 hrs and 56 min
- Unabridged
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Everyone knows the feeling after a long day—it is difficult to concentrate, make good decisions, or even empathize with others. This daily but completely natural decline in our mental capacity is called “ego depletion,” a state of mind that miraculously but naturally disappears after a good night's sleep. However, more and more people are waking up in a perpetual state of ego depletion: their mental energy source is not recharging—it is actually shrinking. We live in a chronically exhausted society with disastrous consequences for ourselves, society, and future generations.
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The Exhausted Brain
- The Origin of Our Mental Energy and Why It Dwindles
- Narrated by: David Aranovich
- Length: 10 hrs and 56 min
- Release date: 01/05/2025
- Language: English
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