Résultats pour "Knights" dans Santé et bien-être

This 3-in-1 guide gives you 120+ tools, scripts, and self-reflection exercises to help you heal attachment wounds, stop manipulative habits, and build meaningful relationships that feel safe, clear, and real. Plus, you’ll get a FREE 12-in-1 “Toxic Recovery” Bonus Bundle packed with even more healing tools to support your journey.

Penguin presents the unabridged, downloadable audiobook edition of In Your Prime, written and read by India Knight. Our mothers' fifty is not our fifty. We have no map, no blueprint, no nothing. There is no longer any sense of what is and isn't age appropriate, or even of whether...

In a world full of subtle manipulation, gaslighting, and hidden psychological warfare, being unaware makes you vulnerable. Dark Psychology, Manipulation, & NLP: The 3-in-1 Bible is your complete guide to exposing covert tactics, resisting mental influence, and building an unshakable shield around your thoughts, emotions, and decisions.

Tame anxiety and take back control of your life with this no-f*cks-given guide to dealing with stress and worry from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck. ​ "Genius" —Cosmopolitan Do you spend more time worrying about problems than solving...

“Meditation isn’t about following rules or fitting into a perfect mold—it’s about finding the practice that feels natural to you.” Have you ever felt like you’re failing at meditation? Sitting in silence with a racing mind can leave many of us frustrated, anxious, or restless. But mindfulness isn’t about perfection—it’s about finding presence in ways that feel natural to you. In The Flexible Path to Mindfulness, Ruby Knight introduces alternative meditation practices that meet you where you are.

Created by Theo Knight, a team of world-class dating coaches and behavioral experts, this 3-in-1 guide gives you over 110 practical tactics to become more magnetic, persuasive, and emotionally intelligent—without ever crossing the line. Whether you're building connections, protecting yourself, or reclaiming your social power, this book shows you how to do it all with integrity.

Here at Loyola School, athletics are taken just as seriously as academics. During this podcast, student athletes demonstrate their commitment to sports through their shared experiences.

Welcome to the Knight Fit podcast! I'm your host, Emily Knight: a passionate running and strength coach! Here we will discuss hot fitness topics, the latest research, how fitness fits into life, hormone health, health trends, eating habits, and so much more. 1-2X a week:Monday: Special Guest InterviewsThursdays: Bonus episodes on personal topics. EPISODE GUIDE: https://docs.google.com/spreadsheets/d/You can find me at:@knight__fit on Instagram and Youtubeor my website knightfitfast.com (train with me or purchase one of my programs!)Email for inquiries: emily@knightfitfast.com

From Michelle Knight-Cleveland kidnapping survivor and #1 New York Times bestselling author of Finding Me comes an inspirational book about healing and resilience, on the five-year anniversary of her escape. Michelle Knight -- now known as Lily Rose Lee -- captured the world's attention in May...

The OCHS Peer Counseling team presents The Knights’ Table Podcast! This is where we share real stories, with real people, featuring the real problems we're all facing. Our goal is to give you some practical, attainable ways to check in on yourself and maintain your mental wellness - and occasionaly have a little fun. Episodes are updated weekly! :)

Learn to rewire your brain by understanding how and why you think the way you do, how you can get out of bad habits, and how to build the best version of you!

Are you tired of feeling worthless? Are you exhausted from beating yourself up for your mistakes but can't seem to end it? It is a vicious cycle. The more you blame yourself - the more mistakes you'll make. We all fail and err at times. So, you have to learn how to stop being mean to yourself and concentrate on the changes you want to make. Granted - it is easier said than done. But with a good guide, anything is possible. So, you can assess the error and move on.

"Monday Knights" is not just a podcast; it's a beacon of hope, a testament to the strength found in vulnerability, and a guide for anyone seeking to understand, support, or enhance their own mental well-being. Whether you're a man navigating your mental health journey or an ally looking to contribute to the conversation, this podcast is your ally on the path to positive change.Tune in every week as we illuminate the shadows, one knight at a time. Subscribe, share, and join the Monday Knights movement as we redefine strength, unity, and well-being. Hosted on Acast. See acast.com/privacy for ...

The Torn Podcast explores what it means to feel internally conflicted, at odds with yourself, pulled in different directions, torn. Through moving personal stories and specialist insights from psychology, philosophy, literature and more, the podcast dives into how inner conflict shows up in our lives and, crucially, how we can resolve it. From questions of love and loyalty to issues of work, morality, life and death, each episode offers perspectives to help listeners find clarity, harmony and balance within themselves. Hosted on Acast. See acast.com/privacy for more information.

Advances in science, medicine, technology and information-sharing continue to happen at an accelerated pace. Join elite athlete, Phaidra Knight as she chronicles her personal health, wellness and peak-performance journey with personal accounts and interviews with leading doctors, scientists, entreprenuers and wellness professionals. Each episode contains powerful information to help you live your best life.

What happened to you? Who hurt you? Who abandoned you? Who stopped loving you? How did your body protect you from that pain? Here’s the crazy part: your body doesn’t tell you it’s protecting you. Or maybe… you just couldn’t hear it. How could you? You were in pain. Deep pain. And it felt like there was no way out of the anger, the confusion, the exhaustion. I think I can help. I’m David Knight. Keep on Livin’ is where I share the work I’m still doing to heal—along with the lessons, wake-up calls, and moments of grace that helped me finally understand what happened to me… ...

Meditation can be relaxing, energising & healing… it can help with focus, clarity, creativity & attracting abundance into your life. Tune in every Monday for guided meditations to music. The perfect way to kick start your day. Sarah has been teaching restorative yoga & meditation for over ten years, her passion is to help others find their unique place of calm and well-being. An opportunity to blend self-care with spirituality.

Dr. Knighty, better known as Ross from Cosmic Psychos has a brand new weekly podcast, How Ya Goin? (with Dr. Knighty). Equal parts mental health check-in and pub-style yarn, the show features honest conversations with some of his mates, who also happen to be some of the biggest names in music. Season 1 guests include Eamon Sandwith (The Chats), Donita Sparks (L7), Tim Rogers (You Am I), Scarlet McKahey (Teen Jesus and the Jean Teasers) and many more. It’s warm, funny, loose, and totally unfiltered, just like the bloke hosting it.About the producer, Sam Loy:Sam is a documentary maker, podcast...

DIVE (Discovering Identity, Value, and Excellence) Beyond Sport goes beneath the surface of elite sport — into the minds, moments, and messy bits of what it really means to be an elite athlete. Hosted by Olympic divers and long time mates Yona Knight-Wisdom and Freddie Woodward, this show isn’t about stats or podiums. It’s about the people behind the performances. From mental health to identity, purpose to transition, we explore the untold stories and honest reflections that often get left out of the highlight reels. With guests like Olympic medallists, rising stars, and athletes who've ...

Description:Glowin' Through It PodcastFacials. Lashes. Sugaring. Soul. (yeah, but this one's for the soul.)If you've ever sat in your car after a long day, stared out the window and thought, "What the hell am I even doing?" - this podcast is for you.Glowin' Through It is raw, unfiltered, and full of real-ass conversations with everyday people who've been through some things and kept going.Men. Women. Strangers turned soul-fam. We talk about the heavy stuff most people are too afraid to say out loud: the grief, the shame, the healing, the growth, the stuck parts, and the breakthroughs. It's ...