Results for "Just" in Self-Hypnosis

Making time for yourself can be the difference between feeling drained and feeling rejuvenated, re-energized and relaxed. This meditation is designed to easily relieve stress, create a mental sanctuary and induce deep relaxation.

Forget everything you think you know about hypnosis. Clinical hypnotherapist Kelly Robins has engineered a deep neurological reset; a scientific reprogramming of the subconscious patterns behind weight and sleep. This advanced hypnosis system is designed to achieve three powerful outcomes: melt stubborn fat as you sleep, silence cravings and emotional eating for good, and flip the switch on stress, guiding your body into deep, restorative rest.

Most of us are moving at such a fast pace that we are racing to keep up. Stress, from personal and work life, can affect our sleep patterns, make us feel tired, and make it hard to relax. But help is at hand. In this audiobook, Ed Percival will teach you simple to use - but incredibly powerful and practical - techniques on how to feel better, recharge your batteries, and relax completely.

This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided-visualization program and enjoy the comforting, soothing music in the background. This audiobook is a powerful tool to help you succeed, promote positive thinking, and stay consistently motivated.