Results for "De burnout" in Physical Illness & Disease

Endlich raus aus dem Dunkel der Depression Falsche Ernährung, falsche Medikamente, falsches Denken sind nur einige der oft überraschenden und unterschätzten Ursachen für die meisten Formen von Depressionen, Burnout und Angsterkrankungen. Klaus Bernhardt zeigt anhand neuester Forschungen...

From the New York Times bestselling author of Hormone Havoc, a guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert EXHAUSTION DOESN’T HAVE TO BE YOUR NEW NORMAL Does it feel like your life is too busy, your days are too short, and you're...

Wie erkenne ich Burnout? Wie kann ich vorbeugen? Und wie komme ich aus der Krise wieder raus? Dr. Claire Ashley ist erfahrene Allgemeinmedizinerin und Neurologin. Sie weiß, wie sich Burnout anfühlt, denn sie erlitt selbst einen. Danach beschloss sie, der Sache auf den Grund zu gehen. Heute berät sie vor allem Burnout-Patientinnen und -Patienten und hilft Unternehmen und Angestellten, Burnout vorzubeugen. In ihrem mit dem Health & Wellbeing Award ausgezeichneten Ratgeber erklärt sie einfühlsam und sehr konkret, was man wissen muss, um Burnout zu verstehen.

Frischer Schwung, neue Energie und ein gesünderes Leben – das umfassendes Werk zum Thema »Müdigkeit« von Bestsellerautorin Dr. Anne Fleck Wie Hunger oder Durst ist Müdigkeit ein Mechanismus unseres Körpers, der uns am Leben hält und vor Überforderung bewahrt. Wenn der Schlaf jedoch...

Have everyday tasks like answering a text, making a decision, or leaving the house suddenly become overwhelming? If you're a late-diagnosed or self-identified autistic adult, you may have spent years masking your needs, pushing through sensory overload, and forcing yourself to meet expectations that slowly exhausted your nervous system. Eventually, even basic daily functioning can begin to feel impossible.

Find relief from caregiver exhaustion without sacrificing your own well-being or your loved one’s care.

From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this extraordinary book provides a cutting-edge program to heal your nervous system. "Groundbreaking." —Maggie Dent, bestselling author of Mothering Our Boys Most of us have heard of the mind-body connection, but did...

Kalmeer je zenuwstelsel en vind duurzaam herstel bij chronische stress, burn-out of dagelijkse angst. Wanneer je na een hectische werkdag uitgeput op de bank ploft of 's nachts piekerend wakker ligt, biedt deze nuchtere, rustgevende audiogids de houvast die je zoekt. Ontdek hoe kleine, veilige...

Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family and how you can better handle the stress for better health.

This audiobook is narrated by an AI Voice. Emotional burnout gathers quietly. Layer upon layer of caring, absorbing, steadying others, until your reserves feel entirely spent. Tonight you are invited to set that weight down and be cared for instead. This session moves gently through five...

"Permanent gestresst und erschöpft zu sein gehört längst zum guten Ton. Das geschäftige Ausgebranntsein ist zur allgemeinen Betriebstemperatur geworden." - Prof. Dr. Bert te Wildt und Timo Schiele. Zwar wissen wir alle um die Gefahren eines Burn Outs, doch grassiert längst eine neuartige Störung, deren negative Konsequenzen häufig unerkannt bleiben: der Burn On. Während uns diese chronische Erschöpfungsdepression immer weiter "funktionieren" lässt, raubt sie uns jegliche Lebensenergie.

Reclaim your energy when conventional medicine says your labs look normal In The Thyroid Breakthrough, functional medicine registered dietitian and board-certified sports nutrition specialist Lauren Papanos, MS, RD, CSSD, reveals why active, health-conscious women often struggle with burnout...

This is a book about physician burnout. It's also a book about physician engagement. Why? Because these two concepts are deeply connected. When physicians team up with the organizations they work for to pursue mutual goals, they are far less likely to burn out. And when organizations seek to prevent and treat physician burnout, they go a long way toward getting everyone, physicians included, working together to meet the same goals.

Break the cycle of chronic exhaustion and spark true burnout recovery with gentle, science-backed healing. When you are waking up groggy and feeling completely wired at night, pushing through your stressful daily commute only deepens the mental fog. This compassionate audio experience validates...

Overcome chronic fatigue and clear the brain fog of Hashimoto’s with a gentle, realistic approach to thyroid healing. If you are exhausted by rigid health plans and the pressure to manage your chronic illness perfectly, this validating audio guide offers a calming alternative. Step away from...

Living with diabetes isn’t just about numbers, graphs, and gadgets. It’s about the hidden emotional toll, the constant mental load, and burnout that often goes unseen. Beyond Burnout: The Type 1 Diabetes Guide is a calm, compassionate audiobook written and narrated by someone who has lived with Type 1 diabetes for more than 34 years.

Escape the exhausting cycle of burnout and chronic stress with a science-backed roadmap to nervous system regulation. If you spend your days battling heavy brain fog only to feel frustratingly wired and tired at bedtime, this validating listen offers a genuine lifeline. Transform that constant...

This audiobook is narrated by an AI Voice. We live in an age of hyper-productivity, constant stimulation, and chronic burnout. When exhaustion sets in, our default response is often to fight it: drinking more coffee, adding supplements, or pushing through with sheer force of will. But what if...

You didn't go into medicine to feel exhausted, trapped, or disconnected from the work you once loved. Yet for many physicians, burnout, administrative burden, documentation overload, staffing shortages, and broken healthcare systems have made practicing medicine harder than ever. If you've found yourself questioning your future, searching for more balance, or wondering whether there's a better way to build a sustainable career in medicine, you're not alone. Hosted by Dr. Othniel Doolittle, Welcome to Medicine is the podcast for physician leaders who want to rediscover purpose, reclaim autonomy...

Break the cycle of chronic stress and burnout with a science-backed wellness roadmap to reclaim your natural energy. If you constantly feel wired but tired, battle relentless brain fog, or struggle to balance work and family demands, your nervous system is sounding an alarm. This reassuring...