New to Audible?
sign-in details
Results for "Buried" in Stress Management
-
-
If You're Buried in Anger or Despair
- Read Me: A Practical Exercise in Emotional Freedom
- By: Bryan Madsen
- Narrated by: Bryan R Madsen
- Length: 1 hr and 25 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
When your emotions spiral out of control from internal thought processes or external experiences, outcomes can be debilitating, even disastrous, depending on the choices you make in the moment. Through this exercise, discover and utilize: Four easy-to-use tools to change and improve your interactions with emotions as they arise. Reframing your perspective on how experiencing powerful emotions unfolds in your mind and body. Achieving healthier outcomes in the moment that align with your dreams and goals and keep you on the path to attaining all that you are capable of.
Sample -
If You're Buried in Anger or Despair
- Read Me: A Practical Exercise in Emotional Freedom
- Narrated by: Bryan R Madsen
- Length: 1 hr and 25 min
- Release date: 20/07/2026
- Language: English
Unable to add items
Sorry, we're unable to add the item because your cart is already full.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterFailed to remove from Wish List.
Please try again laterAdding to library failed
Please try againUnable to follow podcast
Unable to unfollow podcast
€7.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
-