Results for "Bound" in Fitness, Diet & Nutrition

Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead-set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Boston Bound is the story of how Elizabeth discovered that her own brain was the culprit, and explains the steps she took to completely overhaul her mindset about her running and her life.

'We are all the better for his way of seeing the world' Dame Judi Dench 'He is delight and joy personified' - Marian Keyes 'Set to become BBC's next David Attenborough' - DAILY MAIL 'Brings a little bit of joy to us all' - GUARDIAN Hamza Yassin loves being outdoors in nature. As a child who...

Hosted by pro HYROX athlete Jake Williamson and health entrepreneur Sam Leicht, Out of Bounds is where queer identity collides with sport, culture, and everything in between. From training diaries and body image to dating, stigma, and performance — it’s unfiltered talk at full speed.

While in high school, best friend duo Chase Lane and Jacob Ipock stayed up until 3:00 AM every night playing video games, eating candy, and drinking energy drinks. They did little in the name of self betterment, and had no clue what they wanted to do with their lives. They both hated the way things were going. They both were seeking change, and were eventually blessed enough to stumble upon Meditations by Marcus Aurelius. This kickstarted them into an epic journey in the name of becoming better men. They started pursuing physical, mental, and spiritual endeavors, and they like to believe they ...