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Results for "Be Kind" in Psychotherapy
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Everyone's a Critic
- How we can learn to be kind to ourselves
- By: Julia Bueno
- Narrated by: Julia Bueno, Penelope Rawlins
- Length: 6 hrs and 8 min
- Unabridged
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Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend? If these questions strike a chord, it's likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional suffering, and lies at the root of most of...
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Everyone's a Critic
- How we can learn to be kind to ourselves
- Narrated by: Julia Bueno, Penelope Rawlins
- Length: 6 hrs and 8 min
- Release date: 25/08/2022
- Language: English
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