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Finding Calm in a Turbulent World
- Train Your Brain to Discover a Happier, Calmer and More Confident You in Work & Relationships
- By: Meghan Roberts
- Narrated by: Cate Thomas
- Length: 3 hrs and 30 min
- Unabridged
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Meghan Roberts takes you by the hand (gently, we promise—no yanking!) and walks you through manageable, real-world strategies for managing anxiety and finding emotional balance, even when it feels like your world’s stuck on fast-forward. She combines heartwarming personal anecdotes, amusing real-life examples, and thought-provoking insights that help you realize that calmness is not some mythical state but something you can actually achieve (seriously, no chanting or incense required).
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Finding Calm in a Turbulent World
- Train Your Brain to Discover a Happier, Calmer and More Confident You in Work & Relationships
- Narrated by: Cate Thomas
- Length: 3 hrs and 30 min
- Release date: 02/08/2018
- Language: English
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