Résultats pour "Planes" dans Maladie et pathologies physiques

Struggling with endless fatigue, poor sleep, and that constant “wired but tired” feeling? In our busy modern lives, chronic stress can disrupt sleep, energy levels, and overall well-being. This practical audiobook guide offers a gentle, flexible 21-day approach filled with easy-to-follow habits, nourishing whole-food recipes, and simple daily practices designed to help you cultivate a greater sense of calm and balance.

If you’re caring for a parent with dementia, you know how quickly life can shift. One moment you’re having breakfast together, and the next, you’re explaining the same thing for the fifth time, while trying not to break down. Caring for someone with dementia is not just a task. It’s a deeply emotional, often exhausting role filled with love, confusion, grief, and unspoken guilt. Yet, you show up… again and again. Why? Because you love them. But who’s showing up for you?

Alt vi håper på er en podkastserie om barnepalliasjon, laget av Barnekreftforeningen og Plan-B. I denne serien skal vi utforske hva barnepalliasjon betyr, gjennom samtaler med mennesker som har stått tett på, og de som jobber med dette hver dag. Hosted on Acast. See acast.com/privacy for more information.

¿Por qué es bueno dormir en múltiplos de 90 minutos? ¿Qué cantidad de agua podemos beber antes de ir a la cama? Pasamos una tercera parte de nuestras vidas entre sábanas. Los que tienen suerte, durmiendo, pero muchos otros dando vueltas en la cama tratando de conciliar el sueño. Las horas de descanso tienen un efecto directo en nuestro rendimiento. Nuestro estado de ánimo, humor, motivación, y desempeño están condicionados por nuestro tiempo de reposo. Toca poner fin al insomnio.

Join Suzanna Roberts, CEO of Sonder Health Plans, Brandon "Home Team" Leak from 680 The Fan, and Carmalitha Gumbs, Marketing Director for Sonder Health Plans, on Weekend Wellness. This engaging show dives deep into the latest in health and wellness, offering valuable insights and practical advice for living your best life. Each episode features expert discussions, inspiring stories, and tips to help you make informed decisions about your health. Tune in and take the first step toward a healthier, happier you with Weekend Wellness.