Nos trente ans : le spleen des millennials

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    • Range

    • How Generalists Triumph in a Specialized World
    • De : David Epstein
    • Lu par : Will Damron
    • Durée : 10 h et 17 min
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    In this landmark audiobook, David Epstein shows that the way to excel is by sampling widely, gaining a breadth of experiences, taking detours, experimenting relentlessly, juggling many interests - in other words, by developing range. Studying the world’s most successful athletes, artists, musicians, inventors and scientists, Epstein discovered that in most fields - especially those that are complex and unpredictable - generalists, not specialists, are primed to excel. They are also more creative, more agile and able to make connections their more specialized peers can’t see. 

    • How Generalists Triumph in a Specialized World
    • De : David Epstein
    • Lu par : Will Damron
    • Durée : 10 h et 17 min
    • Date de publication : 27/06/2019
    • Pas de notations

    Prix : 11,74 €

    • Every Win Is Different

    • De : Shaun White, Neil Strauss
    • Durée : Indisponible
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    Shaun White, extreme sports athlete and two-time Olympic gold medalist, offers life lessons and his own story of overcoming obstacles to become an icon of a sport that went from fringe to the world's biggest Olympic stage.

    Prix : 26,89 €

    • Born to Run

    • A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
    • De : Christopher McDougall
    • Lu par : Fred Sanders
    • Durée : 11 h et 6 min
    • Version intégrale
    • Global
      5 out of 5 stars 20
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      5 out of 5 stars 19
    • Histoire
      5 out of 5 stars 19

    Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong.

    • 5 out of 5 stars
    • unbelivable

    • Écrit par : Jerome Ahrens le 08/04/2018
    • A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
    • De : Christopher McDougall
    • Lu par : Fred Sanders
    • Durée : 11 h et 6 min
    • Date de publication : 05/05/2009
    • 5 out of 5 stars 20 notations

    Prix : 25,58 €

    • Hal Koerner's Field Guide to Ultrarunning

    • Training for an Ultramarathon, from 50K to 100 Miles and Beyond
    • De : Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
    • Lu par : Josh Bloomberg
    • Durée : 5 h et 50 min
    • Version intégrale
    • Global
      5 out of 5 stars 1
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      4 out of 5 stars 1
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      5 out of 5 stars 1

    Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.   

    Prix : 15,70 €

    • The Golf of Your Dreams

    • De : Dr. Bob Rotella, Bob Cullen
    • Lu par : Dr. Bob Rotella
    • Durée : 1 h et 34 min
    • Version abrégée
    • Global
      5 out of 5 stars 1
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    Fifteen years ago, the average male golfer's handicap was 16.2. The average female golfer's handicap was 29. American golfers have not gotten any better. World- renowned performance consultant and sports psychologist Dr. Bob Rotella now offers The Golf of Your Dreams for the golfer who is determined to get better but hasn't figured out how to go about it.

    Prix : 12,73 €

    • Open

    • An Autobiography
    • De : Andre Agassi
    • Lu par : Erik Davies
    • Durée : 18 h et 4 min
    • Version intégrale
    • Global
      5 out of 5 stars 8
    • Performance
      4.5 out of 5 stars 8
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      5 out of 5 stars 8

    From Andre Agassi, one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court, a beautiful, haunting autobiography. Agassi brings a near-photographic memory to every pivotal match and every relationship. Never before has the inner game of tennis and the outer game of fame been so precisely limned.

    • 5 out of 5 stars
    • Génial, passionnant

    • Écrit par : Client Kindle le 10/06/2018
    • An Autobiography
    • De : Andre Agassi
    • Lu par : Erik Davies
    • Durée : 18 h et 4 min
    • Date de publication : 09/11/2009
    • 5 out of 5 stars 8 notations

    Prix : 31,15 €

    • The Mental Game of Poker

    • Proven Strategies for Improving Tilt Control, Confidence, Motivation, Coping with Variance, and More
    • De : Jared Tendler, Barry Carter
    • Lu par : Jared Tendler
    • Durée : 5 h et 45 min
    • Version intégrale
    • Global
      5 out of 5 stars 2
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      5 out of 5 stars 1
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      5 out of 5 stars 1

    The mental game may be more important in poker than in any other form of competition. It's one of the only games in the world where you can play perfectly and lose-again and again. Hundreds of poker players have turned to mental game coach Jared Tendler's revolutionary approach to help them play their best, no matter how badly they're running. In this book you'll find simple, step-by-step instructions and proven techniques to permanently fix problems such as tilt, handling variance, emotional control, confidence, fear, and motivation.

    Prix : 19,14 €

    • What Hulk Hogan and Eric Bischoff Have Done for TNA

    • De : Harold Williams
    • Lu par : Matthew Finch
    • Durée : 14 min
    • Version intégrale
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    WWE is the #1 company, with a loyal fan base behind it. Founded in 1952, it took WWE over 30 years to become a major success (and without true competition), yet Hulk Hogan and Eric Bischoff have been the target of critics due to their not making TNA #1 in 2 years' time. However, if one sets aside unrealistic expectations and examines what Hogan and Bischoff have done during their time in TNA, there are many positive achievements that can be seen.

    Prix : 3,55 €

    • The Inner Game of Tennis

    • The Classic Guide to the Mental Side of Peak Performance
    • De : W. Timothy Gallwey
    • Lu par : Dan Woren
    • Durée : 4 h et 36 min
    • Version intégrale
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      5 out of 5 stars 5
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      5 out of 5 stars 5
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      4.5 out of 5 stars 5

    The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. This classic best-seller can change the way the game of tennis is played.

    • 5 out of 5 stars
    • Good surprise

    • Écrit par : Utilisateur anonyme le 21/04/2018

    Prix : 21,68 €

    • Eat and Run

    • My Unlikely Journey to Ultramarathon Greatness
    • De : Scott Jurek, Steve Friedman
    • Lu par : Quincy Dunn-Baker
    • Durée : 8 h et 24 min
    • Version intégrale
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      5 out of 5 stars 2
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      5 out of 5 stars 2
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      5 out of 5 stars 2

    A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. Eat & Run offers an inspirational account of Jurek’s life as a runner and vegan. Regaling listeners with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice—as well as his favorite plant-based recipes.

    Prix : 23,49 €

    • Tai Chi: A Beginner’s Guide to Internal Tai Chi

    • De : Ken Lee
    • Lu par : John Carrick
    • Durée : 1 h et 21 min
    • Version intégrale
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    Tai Chi can be overwhelming beginners. There are many schools and styles out there. How do you know if you are doing the real Tai Chi? How do you know if the Tai Chi is internal and not a mass exercise? If you have many questions and doubts about Tai Chi, this may be the audiobook for you. 

    Prix : 6,24 €

    • Peak

    • The New Science of Athletic Performance that is Revolutionizing Sports
    • De : Dr. Marc Bubbs
    • Lu par : Dr. Marc Bubbs
    • Durée : 13 h et 47 min
    • Version intégrale
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    There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.

    • The New Science of Athletic Performance that is Revolutionizing Sports
    • De : Dr. Marc Bubbs
    • Lu par : Dr. Marc Bubbs
    • Durée : 13 h et 47 min
    • Date de publication : 28/05/2019
    • Pas de notations

    Prix : 22,40 €

    • Long Distance

    • Testing the Limits of Body and Spirit in a Year of Living Strenuously
    • De : Bill McKibben
    • Lu par : Rex Anderson
    • Durée : 5 h et 47 min
    • Version intégrale
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    In his late 30s, celebrated essayist, journalist, and author Bill McKibben - never much of an athlete - decided the time had come for him to really test his body. Cross-country skiing his challenge of choice, he lived the fantasy of many amateur athletes and trained - with the help of a coach/guru - nearly full-time, putting in hours and miles typical of an Olympic hopeful. For one vigorous year, which would culminate in a series of grueling, long-distance races, McKibben experienced his body's rhythms and possibilities as never before.

    • Testing the Limits of Body and Spirit in a Year of Living Strenuously
    • De : Bill McKibben
    • Lu par : Rex Anderson
    • Durée : 5 h et 47 min
    • Date de publication : 15/04/2014
    • Pas de notations

    Prix : 17,60 €

    • Mind Gym

    • An Athlete's Guide to Inner Excellence
    • De : Gary Mack, David Casstevens
    • Lu par : Kevin Young
    • Durée : 5 h et 27 min
    • Version intégrale
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      4 out of 5 stars 1
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      4 out of 5 stars 1
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      4 out of 5 stars 1

    In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes - many of whom he has worked with - you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

    Prix : 16,11 €

    • Quiet Leadership

    • Winning Hearts, Minds and Matches
    • De : Carlo Ancelotti
    • Lu par : Richard Lumsden
    • Durée : 6 h et 51 min
    • Version intégrale
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      5 out of 5 stars 2
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      5 out of 5 stars 2
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      5 out of 5 stars 2

    Carlo Ancelotti is one of the greatest managers of all time, with five Champions League titles to his name. Yet his approach could not be further from the aggressive theatricals favoured by many of his rivals. His understated style has earned him the fierce loyalty of players like David Beckham, Zlatan Ibrahimovic and Cristiano Ronaldo.

    Prix : 20,44 €

    • The Rise of Superman

    • Decoding the Science of Ultimate Human Performance
    • De : Steven Kotler
    • Lu par : Jeff Cummings
    • Durée : 9 h et 23 min
    • Version intégrale
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      4 out of 5 stars 3
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      4 out of 5 stars 3
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      3.5 out of 5 stars 3

    In this groundbreaking audiobook, New York Times best-selling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.

    Prix : 17,26 €

    • Rafa & Roger

    • De : Antonio Arenas, Rafael Plaza
    • Lu par : Xavi Martín
    • Durée : 10 h et 31 min
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    Partiendo de la temporada 2017, el año que vio a la legendaria pareja de contrarios volver a gobernar el circuito con puño de hierro tras tiempo en un segundo plano, los autores recorren desde dentro las personalidades, los encuentros y desencuentros de Nadal y Federer, después de compartir durante años el día a día con ellos. 

    Prix : 18,85 €

    • Endure

    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • De : Alex Hutchinson, Malcolm Gladwell - foreword
    • Lu par : Robert G. Slade
    • Durée : 11 h et 9 min
    • Version intégrale
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      5 out of 5 stars 1
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      5 out of 5 stars 1
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    Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.

    Prix : 29,53 €

    • Into the Furnace

    • How a 135 Mile Run Across Death Valley Set My Soul on Fire
    • De : Cory Reese, Luke Thoreson
    • Lu par : Cory Reese
    • Durée : 7 h et 30 min
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    Into The Furnace explores the inner workings of bravery, hope, and passion. These themes are framed against the backdrop of the Badwater Ultramarathon - a 135-mile race across the hottest place on the planet, Death Valley. Cory Reese has walked into the furnace. He has faced adversity, both in running and in life. His book captures the essence of what it means to suffer, what it means to persevere, and ultimately, what it means to create a life of clarity and purpose. 

    Prix : 17,91 €

    • Life Is a Marathon

    • A Memoir of Love and Endurance
    • De : Matt Fitzgerald
    • Lu par : Jamie Renell
    • Durée : 9 h et 13 min
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    An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it - and how it has helped his own family cope with serious adversity. 

    Prix : 26,62 €

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