Nos trente ans : le spleen des millennials

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    • Dottir

    • My Journey to Becoming a Two-Time CrossFit Games Champion
    • De : Katrin Davidsdottir, Rory McKernan - contributor
    • Lu par : Katrin Davidsdottir
    • Durée : 10 h
    • Version intégrale
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    Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottir's inspiring and poignant memoir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011.   

    Prix : 16,96 €

    • Every Win Is Different

    • De : Shaun White, Neil Strauss
    • Durée : Indisponible
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    Shaun White, extreme sports athlete and two-time Olympic gold medalist, offers life lessons and his own story of overcoming obstacles to become an icon of a sport that went from fringe to the world's biggest Olympic stage.

    Prix : 26,89 €

    • Born to Run

    • A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
    • De : Christopher McDougall
    • Lu par : Fred Sanders
    • Durée : 11 h et 6 min
    • Version intégrale
    • Global
      5 out of 5 stars 20
    • Performance
      5 out of 5 stars 19
    • Histoire
      5 out of 5 stars 19

    Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong.

    • 5 out of 5 stars
    • unbelivable

    • Écrit par : Jerome Ahrens le 08/04/2018
    • A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
    • De : Christopher McDougall
    • Lu par : Fred Sanders
    • Durée : 11 h et 6 min
    • Date de publication : 05/05/2009
    • 5 out of 5 stars 20 notations

    Prix : 25,58 €

    • The Mindful Athlete

    • Secrets to Pure Performance
    • De : George Mumford, Phil Jackson - foreword
    • Lu par : J. D. Jackson
    • Durée : 4 h et 50 min
    • Version intégrale
    • Global
      5 out of 5 stars 1
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      5 out of 5 stars 1
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      5 out of 5 stars 1

    Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.

    Prix : 11,50 €

    • To Shake the Sleeping Self

    • A Journey from Oregon to Patagonia, and a Quest for a Life with No Regret
    • De : Jedidiah Jenkins
    • Lu par : Jedidiah Jenkins
    • Durée : 12 h et 13 min
    • Version intégrale
    • Global
      5 out of 5 stars 3
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      5 out of 5 stars 3
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      5 out of 5 stars 3

    On the eve of turning 30, terrified of being funneled into a life he didn't choose, Jedidiah Jenkins quit his dream job and spent the next 16 months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and profound reflections on life soon attracted hundreds of thousands of followers and got him featured by National Geographic and The Paris Review. In this unflinchingly honest memoir, Jed narrates the adventure that started it all: the people and places he encountered on his way to the bottom of the world, and the internal journey that prompted it.

    Prix : 28,28 €

    • Open

    • An Autobiography
    • De : Andre Agassi
    • Lu par : Erik Davies
    • Durée : 18 h et 4 min
    • Version intégrale
    • Global
      5 out of 5 stars 8
    • Performance
      4.5 out of 5 stars 8
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      5 out of 5 stars 8

    From Andre Agassi, one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court, a beautiful, haunting autobiography. Agassi brings a near-photographic memory to every pivotal match and every relationship. Never before has the inner game of tennis and the outer game of fame been so precisely limned.

    • 5 out of 5 stars
    • Génial, passionnant

    • Écrit par : Client Kindle le 10/06/2018
    • An Autobiography
    • De : Andre Agassi
    • Lu par : Erik Davies
    • Durée : 18 h et 4 min
    • Date de publication : 09/11/2009
    • 5 out of 5 stars 8 notations

    Prix : 31,15 €

    • This Road I Ride

    • Sometimes It Takes Losing Everything to Find Yourself
    • De : Juliana Buhring
    • Lu par : Henrietta Meire
    • Durée : 5 h et 11 min
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    Raised in the extreme religious cult called the Children of God, Juliana Buhring was frequently punished for being a rebel and finally broke away. Her soul mate was an explorer seeking the source of unmapped rivers in Africa. When he was killed by a crocodile, her world went dark. To escape paralyzing grief, Buhring set herself a goal. Never having seriously ridden a bike, she set out to ride one around the world.

    Prix : 20,07 €

    • Mind Gym

    • An Athlete's Guide to Inner Excellence
    • De : Gary Mack, David Casstevens
    • Lu par : Kevin Young
    • Durée : 5 h et 27 min
    • Version intégrale
    • Global
      4 out of 5 stars 1
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      4 out of 5 stars 1
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      4 out of 5 stars 1

    In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes - many of whom he has worked with - you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

    Prix : 16,11 €

    • The Rise of Superman

    • Decoding the Science of Ultimate Human Performance
    • De : Steven Kotler
    • Lu par : Jeff Cummings
    • Durée : 9 h et 23 min
    • Version intégrale
    • Global
      3.5 out of 5 stars 4
    • Performance
      3.5 out of 5 stars 4
    • Histoire
      3.5 out of 5 stars 4

    In this groundbreaking audiobook, New York Times best-selling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.

    Prix : 17,26 €

    • Arthur Ashe

    • A Life
    • De : Raymond Arsenault
    • Lu par : Desean Terry
    • Durée : 32 h et 3 min
    • Version intégrale
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    Born in Richmond, Virginia, in 1943, by the age of 11 Arthur Ashe was one of the state's most talented black tennis players. Jim Crow restrictions barred Ashe from competing with whites. Still, in 1960 he won the National Junior Indoor singles title, which led to a tennis scholarship at UCLA. He became the first African American to play for the US Davis Cup team in 1963, and two years later he won the NCAA singles championship. In 1968, he won both the US Amateur title and the first US Open title, rising to a number-one national ranking. 

    Prix : 33,93 €

    • Starting Strength

    • Basic Barbell Training, 3rd Edition
    • De : Mark Rippetoe
    • Lu par : Mark Rippetoe
    • Durée : 16 h et 23 min
    • Version intégrale
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    Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis. No other book on barbell training ever written provides the detailed instruction on every aspect of the basic barbell exercises. Many people all over the world have used the simple biological principle of stress/recovery/adaptation on which this method is based to improve their performance, their appearance, and their long-term health.

    Prix : 22,40 €

    • No Shortcuts to the Top

    • Climbing the World's 14 Highest Peaks
    • De : Ed Viesturs, David Roberts
    • Lu par : Stephen Hoye
    • Durée : 12 h et 38 min
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    For 18 years, Ed Viesturs pursued climbing's holy grail: to stand atop the world's 14 8,000-meter peaks, without the aid of bottled oxygen. But No Shortcuts to the Top is as much about the man who would become the first American to achieve that goal as it is about his stunning quest. As Viesturs recounts the stories of his most harrowing climbs, he reveals a man torn between the flat, safe world he and his loved ones share and the majestic and deadly places where only he can go.

    Prix : 25,14 €

    • Born to Run Barefoot?

    • Sorting Through the Myths and Facts of Barefoot Running
    • De : Chas Gillespie
    • Lu par : Kaleo Griffith
    • Durée : 1 h et 36 min
    • Version intégrale
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    Two million years ago, Africa: A skinny, long-limbed creature who walks on two legs, can’t sprint, and has no weapons turns away from his under-nourished friends, and runs down a much stronger antelope. Dinner. Over succeeding generations, this creature evolves into one of the best distance runners on the planet: the human being. Yet in the age of modernity, we find ourselves unable to run without more than half of us suffering injury. This book looks at the injury epidemic in running and what the barefoot running movement believes are the causes of injury.

    Prix : 2,96 €

    • How to Build a Car

    • De : Adrian Newey
    • Lu par : Richard Trinder
    • Durée : 12 h et 26 min
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    The world's foremost designer in Formula One, Adrian Newey OBE is arguably one of Britain's greatest engineers and this is his fascinating, powerful memoir. How to Build a Car explores the story of Adrian's unrivalled 35-year career in Formula One through the prism of the cars he has designed, the drivers he has worked alongside and the races in which he's been involved.

    Prix : 13,28 €

    • The Mental Game of Poker

    • Proven Strategies for Improving Tilt Control, Confidence, Motivation, Coping with Variance, and More
    • De : Jared Tendler, Barry Carter
    • Lu par : Jared Tendler
    • Durée : 5 h et 45 min
    • Version intégrale
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      5 out of 5 stars 2
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      5 out of 5 stars 1
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      5 out of 5 stars 1

    The mental game may be more important in poker than in any other form of competition. It's one of the only games in the world where you can play perfectly and lose-again and again. Hundreds of poker players have turned to mental game coach Jared Tendler's revolutionary approach to help them play their best, no matter how badly they're running. In this book you'll find simple, step-by-step instructions and proven techniques to permanently fix problems such as tilt, handling variance, emotional control, confidence, fear, and motivation.

    Prix : 19,14 €

    • Endure

    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • De : Alex Hutchinson, Malcolm Gladwell - foreword
    • Lu par : Robert G. Slade
    • Durée : 11 h et 9 min
    • Version intégrale
    • Global
      5 out of 5 stars 1
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      5 out of 5 stars 1
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      5 out of 5 stars 1

    Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.

    Prix : 29,53 €

    • Gazza

    • My Story
    • De : Paul Gascoigne
    • Lu par : Christian Rodska
    • Durée : 2 h et 39 min
    • Version abrégée
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      0 out of 5 stars 0
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    Gazza's tears in the 1990 World Cup semi-final launched the boom of interest in football that continues to this day. Suddenly, Paul Gascoigne found himself the centre of attention in a way that only George Best and David Beckham have ever experienced. So much has been written about Gazza over the years, but he has said little - until now. For the first time, he talks in depth about the key events in his life.

    Prix : 10,01 €

    • Peak

    • The New Science of Athletic Performance that is Revolutionizing Sports
    • De : Dr. Marc Bubbs
    • Lu par : Dr. Marc Bubbs
    • Durée : 13 h et 47 min
    • Version intégrale
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      5 out of 5 stars 1
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      0 out of 5 stars 0
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    There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.

    • The New Science of Athletic Performance that is Revolutionizing Sports
    • De : Dr. Marc Bubbs
    • Lu par : Dr. Marc Bubbs
    • Durée : 13 h et 47 min
    • Date de publication : 28/05/2019
    • 5 out of 5 stars 1 notation

    Prix : 22,40 €

    • Eat and Run

    • My Unlikely Journey to Ultramarathon Greatness
    • De : Scott Jurek, Steve Friedman
    • Lu par : Quincy Dunn-Baker
    • Durée : 8 h et 24 min
    • Version intégrale
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      5 out of 5 stars 2
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      5 out of 5 stars 2
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      5 out of 5 stars 2

    A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. Eat & Run offers an inspirational account of Jurek’s life as a runner and vegan. Regaling listeners with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice—as well as his favorite plant-based recipes.

    Prix : 23,49 €

    • Range

    • How Generalists Triumph in a Specialized World
    • De : David Epstein
    • Lu par : Will Damron
    • Durée : 10 h et 17 min
    • Version intégrale
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    In this landmark audiobook, David Epstein shows that the way to excel is by sampling widely, gaining a breadth of experiences, taking detours, experimenting relentlessly, juggling many interests - in other words, by developing range. Studying the world’s most successful athletes, artists, musicians, inventors and scientists, Epstein discovered that in most fields - especially those that are complex and unpredictable - generalists, not specialists, are primed to excel. They are also more creative, more agile and able to make connections their more specialized peers can’t see. 

    • How Generalists Triumph in a Specialized World
    • De : David Epstein
    • Lu par : Will Damron
    • Durée : 10 h et 17 min
    • Date de publication : 27/06/2019
    • Pas de notations

    Prix : 11,74 €

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