Episode #13 of the moonnco podcast is now live!

In this episode we discuss how to navigate the medical system, both conventional and alternative.

We were forced to learn how to navigate many doctors/specialists, insurance complications, scheduling, handling and organizing medical bills, understanding insurance, getting second, third, and fourth opinions, and paying for many things out of pocket.

If you or someone you know is in the thick of trying to navigate the medical system and think our perspective and experience could help, give the moonnco podcast a listen!

Listen wherever you get your podcasts!

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#wellbeing #mentalhealth #integrativehealth #physicalhealth #holistichealth #wellnessjourney #naturalhealing #healthymindset #podcast

Visit us at moonnco.com for more information & to schedule a free consultation.

Follow us on Instagram @moonnco_wellness

Episode #12 of the moonnco podcast is now live!

In this episode we dive into the concept of KARMA.

Nick discusses the origins of karma, as well as how it can be applied to our daily lives.

It isn't always as simple as doing 'good' things and not 'bad' things.

Being aligned with your greater self and feeling GOOD about how you live if you life is more important than just doing things that are labeled as good.

Are you actually living a life of kindness and caring towards others?

Are you trying to help the greater good and not just yourself?

Listen wherever you get your podcasts!

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#wellbeing #mentalhealth #integrativehealth #physicalhealth #holistichealth #wellnessjourney #naturalhealing #healthymindset #podcast

Visit us at moonnco.com for more information & to schedule a free consultation.

Follow us on Instagram @moonnco_wellness

Welcome back to episode #11 of the moonnco podcast where we cover dealing with difficulty topics, differing opinions, or tensions within your social circle or family.

Especially with the holidays approaching (and a presidential election this year), it can make you anxious spending time with others that may not share your opinion and views.

There is a lot of tension in today's society, and having some tools in your mental toolkit of how to deal with these situations can be hugely beneficial.

Listen to the full episode wherever you get your podcasts to get our tips on how to remove your ego, be the observer, and deal with situations that might normally cause anxiety or stress in our lives.

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#wellbeing #mentalhealth #integrativehealth #physicalhealth #holistichealth #wellnessjourney #naturalhealing #healthymindset #podcast

Visit us at moonnco.com for more information & to schedule a free consultation.

Follow us on Instagram @moonnco_wellness