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parkrun Audiozine

parkrun Audiozine

De : parkrun Global Limited
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À propos de ce contenu audio

Now you can listen to parkrun magazine.

We want to make parkrun magazine accessible to as many people as possible, so in addition to the print version, we’ve created a free audiozine too. It’s perfect for listening to on the way to work, in quiet moments or while you’re out and about walking, jogging or running – basically, any way that suits you. It costs nothing to download.

Each episode of the audio magazine contains a selection of stories and features adapted from the print edition all about getting started on a more active lifestyle, plus hints and tips about becoming healthier and happier. You’ll also find plenty of stories about the communities around parkrun events.

We’ve broken down each magazine into a six-episode series, so you can listen in short bursts when you have free time, or you prefer to “binge” and catch up with a whole magazine in one go. Of course, you can rewind and pause the audiozine, too – which could be really helpful if you’re cooking along with some of the recipes!

© 2024 parkrun Global Limited Hygiène et vie saine
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    Épisodes
    • S5 E1: Quality family time - and 5 key tips for a healthier lifestyle

      S5 E1: Quality family time - and 5 key tips for a healthier lifestyle
      Apr 29 2024

      How parkrun can help you bond with your family – and make new friends.

      Coming up on this episode, we’ll take a trip to Wardown Park in Luton, meet a mother and son duo who love to use parkrun as their weekly catch up, and find out how small changes to lifestyle can have a huge impact, including five key tips to help your new habits stick.

      To find out more on how to take part in a parkrun event or collect a free copy of the printed magazine head over to magazine.parkrun.com. parkrun magazine is created by parkrun with the audio version made possible through production by Like the Wind Media and Runcomm.

      We hope you enjoy listening.

      Key topics:

      Welcome from Kirsty Woodbridge [1:00]

      Keeping parkrun in the family [2:59]

      Wardown Park [6:23]

      Charlie Stone, Worthing [12:21]

      Time for a change [14:01]

      Website: magazine.parkrun.com
      Email: magazine@parkrun.com

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      20 min
    • S5 E6: From Tipping Point to changing habits

      S5 E6: From Tipping Point to changing habits
      Apr 29 2024

      TV star Ben Shephard shares his 2p tips, and we explore the impact that parkrun can make.

      In the final episode of the series, we chat to Ben Shephard, and the telly star tells us all about how he stays mentally and physically fit… and how the real life Tipping Point machines aren’t as easy as they look! We also listen to some stories from members of the parkrun community throughout the UK about how Saturdays and Sundays have made a real difference to their lives.

      To find out more on how to take part in a parkrun event or collect a free copy of the printed magazine head over to magazine.parkrun.com. parkrun magazine is created by parkrun with the audio version made possible through production by Like the Wind Media and Runcomm.

      We hope you enjoy listening.

      Key topics:

      100 million milestone [1:03]

      Sport for Development Coalition [2:01]

      Sportsshoes.com new retail partner [2:48]

      Mega milestone [3:25]

      Volunteer focus: marshal [4:51]

      Ben Shephard's wellbeing routine [6:40]

      East Yorkshire and Lincolnshire parkruns [11:59]

      People of parkrun [16:02]

      Website: magazine.parkrun.com
      Email: magazine@parkrun.com

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      20 min
    • S5 E5: Changing lives for the better, and how you can help

      S5 E5: Changing lives for the better, and how you can help
      Apr 29 2024

      From parkrun’s ambassadors to its volunteers, everyone plays a role in securing our legacy.

      In this episode, we’ll be hearing from a parkrun ambassador, and finding out more about how fundraising helps parkrun to stay free, for everyone, forever, and change more lives for the better.

      To find out more on how to take part in a parkrun event or collect a free copy of the printed magazine head over to magazine.parkrun.com. parkrun magazine is created by parkrun with the audio version made possible through production by Like the Wind Media and Runcomm.

      We hope you enjoy listening.

      Key topics:

      A true story diagnosed with Alzheimer’s [0:53]

      Ask the ambassador: George Sullivan [8:10]

      Walking the British coastline and raising funds for parkrun [11:05]

      Help keep parkrun free for everyone, forever [13:06]

      How parkrun can change lives for the better [14:32]

      Where does parkrun get its funding today? [17:25]

      Just what the doctor ordered – an active life [18:33]

      Website: magazine.parkrun.com
      Email: magazine@parkrun.com

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      23 min
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