Couverture de howtostopstartingagain's podcast

howtostopstartingagain's podcast

howtostopstartingagain's podcast

De : Stuart Cain
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 Do you always start well and quit? Keep failing in your efforts to get fit, healthy and happy? Expect quick results and give up when you don't get them? Let anxiety and fear take over when you try something new? Then you need to listen to this FREE audiobook. I've helped hundreds of people in Shropshire lose weight, get fit, have more confidence and be full of energy and in this audiobook I share the seven major pitfalls that stop people in their tracks and the strategies I have used to help people overcome them.
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    Épisodes
    • How to Stop Starting Again

      How to Stop Starting Again
      Dec 8 2021
      Do you always start well and quit? Keep failing in your efforts to get fit, healthy and happy? Expect quick results and give up when you don't get them? Let anxiety and fear take over when you try something new? Then you need to listen to this FREE audiobook. I've helped hundreds of people in Shropshire lose weight, get fit, have more confidence and be full of energy and in this audiobook I share the seven major pitfalls that stop people in their tracks and the strategies I have used to help people overcome them.
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      1 h et 11 min
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