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heal_thygut

heal_thygut

De : Jacquie Anderson
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 Hi, my name is Jacquie, I am 23 years old. Based in Central Victoria, Australia. The heal_thygut podcast was created to provide a fun and refreshing discussion on different topics: from self development to our inner gut microbiome, to the way we can adapt to what life throws at us. It hopes to encourages you to think beyond the surface level."Owning our story and loving ourselves through that process is the bravest thing that we will ever do" - Brene BrownInstagram: @heal_thygutFacebook: @Heal_thygut// Review// Subscribe //

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Jacquie Anderson Hygiène et vie saine
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    Épisodes
    • Ep 8 - Body image & self acceptance

      Ep 8 - Body image & self acceptance
      Sep 19 2020
      I have a mixture of inputs today, with a new layout! 4 guests and I'm excited for how they all bring different viewpoints and provides a consequential link between each segment. Guests are: Shareta, @kelseywiebept, @mattnunan and @frandargarville. If you resonate with the content, write a review on Apple Podcasts, and like my page on IG/FB: @heal_thygut.

      Hosted on Acast. See acast.com/privacy for more information.
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      33 min
    • Ep 7- #RUOK? DAY

      Ep 7- #RUOK? DAY
      Sep 9 2020
      I am apart of headspace Bendigo's voluntary Youth Reference Group, and so have featured 5 other peer leaders to gain their perspective on how to maintain a healthy mental wellbeing during physical distancing. The second guest is an ex-tradie in his 30's who will share his personal story about his change in life trajectory. Matthew's (@mattnunan) passionate call to assist others who have experience addiction is profound, and was a pleasure to interview.

      Hosted on Acast. See acast.com/privacy for more information.
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      43 min
    • Ep 6: Virtual dating w Aleeza Ben Shalom

      Ep 6: Virtual dating w Aleeza Ben Shalom
      Sep 3 2020
      Today's episode will cover a summary of Aleeza Ben Shalom's new book: "Virtual Dating: Your Guide to a Relationship in a socially distanced world". To follow her- Instagram: @marriagemindedmentor for more information.

      Hosted on Acast. See acast.com/privacy for more information.
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      13 min
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