we all have times where we need to hit reset in our lives. when we realize we are veering too far from our most authentic expression of anything - from how we care for our bodies, what we like to wear, how we approach our work, etc...sometimes we just need to get back to the basics. 

our natural reaction to discomfort is to resist it. in this episode, we talk about how to allow this feeling. instead of bypassing, numbing, or resisting something, what if we allowed the feeling to be there, and see where it leads us and wants to teach us?

to connect with us on instagram:

amanda :: @quallsamanda

angie :: @angie5280

easy a's :: @easyaspodcast

in case you missed your easy a’s hosts, we are at it again. going forward we are going to put out episodes whenever it feels right and we will be keeping it short. for the past three months, we have been walking and talking (also known as walk and talks) every day and felt like we should share some of our insights, especially since we are all living out this more remote and isolated world. in this episode we chat about creative and fun things we do to feel better. we also want to let you know that you are beautiful, you look great today, and you are killing it at life!

to connect with us on instagram:

amanda :: @quallsamanda

angie :: @angie5280

easy a's :: @easyaspodcast