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ZOOM OUT PODCAST

ZOOM OUT PODCAST

By: Zoom Out Podcast
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Summary

Hey! Rachel and Shirah here—welcome to our Zoom Out Podcast!
We’re two friends having honest, vulnerable conversations about life, healing, and all the messy, beautiful parts of being human. We don’t have all the answers—just a desire to see life from a wider lens. So if you’ve ever felt there’s a bigger picture you’re missing, you’re not alone.
Let’s zoom out, together.

Copyright 2025 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Episode 18: The One Where We Catch Up

    Episode 18: The One Where We Catch Up
    30 Aug 2026

    It’s been a minute! In this episode, we’re hitting the pause button on our usual topics to just sit down, catch up, and talk about life lately. Grab a coffee or a drink and hang out with us as we share what we've been up to, the chaos we've navigated, and everything in between. It feels good to be back—let's chat!
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    28 min
  • Episode 17: The One Where We Turn Ourselves Inside Out

    Episode 17: The One Where We Turn Ourselves Inside Out
    5 Jul 2026

    In tis episode we explore the idea that inside each of us are different versions of ourselves — like emotions sitting around a table, each waiting for a turn to speak. Sadness. Anger. Happiness. Instead of silencing them, we imagine allowing each one to rant from its own point of view. What is Sadness trying to protect? What is Anger trying to defend? What is Joy trying to preserve?

    When we let every emotion have a voice, we give ourselves permission to actually feel — and in feeling, we release.
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    20 min
  • Episode 16: The One Where We Talk To A Higher Power

    Episode 16: The One Where We Talk To A Higher Power
    21 Jun 2026

    In this episode we explore the idea of a Higher Power, the role of prayer, and what it means to have an ongoing spiritual dialogue in everyday life.
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    24 min
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