Épisodes

  • 5 signs you're a perfectionist + 3 ways to help you stop

    5 signs you're a perfectionist + 3 ways to help you stop
    Feb 28 2026

    If you’re often overthinking, doubting, or waiting until things feel perfect before you move, then this one's for you, girl. In this episode of You're Not Alone, Sis, I’m sharing 5 signs that show you might be a perfectionist.

    Keep watching too as I also give 3 tips to help you start freeing yourself from the shackles of perfectionism.Perfection might feel safe, but it could be the very thing that's holding you back...
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    8 min
  • Perfectionism is stealing your potential | You're not alone, sis ep.1

    Perfectionism is stealing your potential | You're not alone, sis ep.1
    Jan 30 2026

    Hosted by Beverley Akufo-Addo, we explore how perfectionism quietly steals our potential, delays our dreams, and keeps us stuck in overthinking instead of action. You're Not Alone, Sis is an invitation to loosen the grip, release unrealistic expectations, and remind ourselves that growth doesn’t come from getting it right... it comes from starting, sis.
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    7 min