Episodes

  • Survival Mode

    Survival Mode
    15 Feb 2021
    In this episode Stephanie and Adrian talk about being stuck in survival mode. 
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    51 min
  • Setting Boundaries

    Setting Boundaries
    26 Jan 2021
    Stephanie and Adrian discuss setting boundaries. 
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    47 min
  • Reason, Season, or Lifetime

    Reason, Season, or Lifetime
    26 Jan 2021

    In this episode Stephanie and Adrian talk about having people in your life for a reason, season, or lifetime. 
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    48 min
  • Holiday Blues

    Holiday Blues
    12 Dec 2020
    Stephanie and Adrian discuss depression during the holidays.
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    32 min
  • What are you doing with your time

    What are you doing with your time
    23 Nov 2020
    This episode Stephanie and Adrian discuss self care.
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    28 min
  • Introduction

    Introduction
    22 Oct 2020
    You’re a queen fix your crown debut episode
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    1 min
  • Perception

    Perception
    22 Oct 2020
    This episode Stephanie and Adrian talk about perception.
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    34 min
  • Don’t Shrink Yourself

    Don’t Shrink Yourself
    20 Oct 2020
    Stephanie and Adrian discuss shrinking ourselves in personal and professional relationships.
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    41 min