Trigger Warning: Body dysmorphia, disordered eating

https://bio.site/YoureSafeWeBelieveYou

Join us on a transformative journey of self-discovery and self-love as we explore the powerful and often challenging topic of body image. In this video, we'll dive deep into the issues that shape our perception of our bodies and offer practical guidance on how to foster a healthier and more positive relationship with yourself. Discover empowering strategies, real-life stories, and insights to help you embrace your unique beauty and celebrate the amazing vessel that is your body. It's time to rewrite your body image narrative and step into a world of self-confidence, self-acceptance, and self-love.

https://bio.site/YoureSafeWeBelieveYou

After a few heavy topics these last few weeks, Amber and Jess thought what better time than now to share some tips and tricks that can help regulate your nervous system if you’re feeling triggered. These strategies can be used anywhere, anytime, and at any age. From Vagus Nerve Stimulation, tapping & deep breathing, to cold therapy, we have a grounding tip for everyone. We hope you learn a thing or two from us and find the best tools that work for you. You’re Safe. We Believe You.

https://bio.site/YoureSafeWeBelieveYou

We’ve all heard about spiritual awakenings, right? Well what exactly does that mean and how do you navigate something so intense, especially when it doesn’t come with a road map. This week, Amber is joined by her husband Cole with Jess by her side to tell a tale that feels simply unbelievable. Cole and Jess were there for it all and there’s no denying what happened was real. One thing is for sure, once you truly find yourself there is no turning back. Amber describes the gut wrenching pain of hitting rock bottom and how she found an unconditional love that brought her back to life. God, is that really you? Turns out it was. You’re Safe. We Believe You.