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Summary

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.
2026 Podshape
Episodes
  • I Don’t Need to Finish Every Argument in My Head

    I Don’t Need to Finish Every Argument in My Head
    1 Nov 2026

    Ever found yourself replaying a conversation and thinking of all the things you should have said? Today’s meditation is about letting go of imaginary arguments, releasing the need to have the final word and knowing when it's time to move on.

    See omnystudio.com/listener for privacy information.
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    7 min
  • Reflection - I Notice the Stories I Tell About Myself

    Reflection - I Notice the Stories I Tell About Myself
    30 Oct 2026

    This is a reflection of this morning's mantra - I Notice the Stories I Tell About Myself.

    See omnystudio.com/listener for privacy information.
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    4 min
  • I Notice the Stories I Tell About Myself

    I Notice the Stories I Tell About Myself
    29 Oct 2026

    We all have labels and beliefs about ourselves that we've carried for years. Today’s meditation encourages you to question those old stories, recognise how much you've changed and make room for a new way of seeing yourself.

    See omnystudio.com/listener for privacy information.
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    5 min
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