Couverture de Your Healthy Habitat

Your Healthy Habitat

Your Healthy Habitat

De : Megan Valentine
Écouter gratuitement

3 mois pour 0,99 €/mois

Après 3 mois, 9.95 €/mois. Offre soumise à conditions.

À propos de ce contenu audio

 Living more intentionally to optimize our well-being. Join your host, Megan, an Architect and environmental well-being expert, as we explore a lower tox, more mindful, and simpler way to live. instagram @yourhealthyhabitatMegan Valentine Hygiène et vie saine
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • 003: 3 Things to Do Before Moving Into a New Home

      003: 3 Things to Do Before Moving Into a New Home
      Aug 29 2022
      There are things we can all do before moving into a new home to set our space up for success when it comes to our health and wellness. In this episode; we will touch on 3 of those things and examples of what implementation of these strategies looks like in a real home.
      Afficher plus Afficher moins
      11 min
    • 002: Battling the Cycle of Burnout

      002: Battling the Cycle of Burnout
      Jun 8 2022
      Did anyone else transition from stressed to burned-out once they started to work from home? Why did this happen? In this episode we will talk about the difference between stress and burnout, what can cause burnout, my personal experience with burnout, and how we can adapt our work from home spaces to help us prevent burnout in the first place.
      Afficher plus Afficher moins
      28 min
    • 001: Nice to Meet Me!

      001: Nice to Meet Me!
      May 3 2022
      Welcome to Episode 1 of Your Healthy Habitat! I can't wait for us to dive in and learn about healthier spaces together. Today it’s just you and me, friends. Let’s get to know each other a bit, shall we? We are about to walk through how a few of my homes throughout the years have affected my wellness journey, why I decided that 2020 was an ideal time to enter the ridiculousness that is our current housing market, and what I prioritize when looking for a home that best supports me.
      Afficher plus Afficher moins
      19 min
    Aucun commentaire pour le moment