Couverture de You don't have to be alone

You don't have to be alone

You don't have to be alone

De : Dan Warner
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Mental illness can take the best of us. It can feel like the loneliest thing. Like no one gets you. Like no one even realises you're there, or even cares if they do.

In this series I share some of my experiences with my poor mental health, in the hopes that you the listener might feel a little less on your own.

I’ll cover Depression and Anxiety with the hope of broadening to other topics with the help of guests.

All rights reserved. Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Your questions answered

      Your questions answered
      Mar 21 2023

      It question time! You have been giving me your questions on Wisdom, and here I try to give in depth and thoughtful answers.

      If you have your own questions then please send them in on wisdom at: https://wisdom.app/notalone/ask

      The best way to contact me for any reason at all is by emailing: notalonepodcast@hotmail.com

      I look forward to hearing from you!
      Afficher plus Afficher moins
      30 min
    • My battle - part 1- The precursor

      My battle - part 1- The precursor
      Mar 8 2023

      This episode I start talking about my own journey with mental illness. Please feel free to send your questions in on wisdom by following this link: https://wisdom.app/notalone/ask

      All questions can be sent anonymously and you don't even have to download or join the app.
      Afficher plus Afficher moins
      25 min
    • The truth about therapy -ft Ryan

      The truth about therapy -ft Ryan
      Feb 13 2023

      In this episode I have a guest, Ryan who is a practicing therapist in the US. He talks openly with me about therapy and the ideas that surround it.


      I have recently guested myself on Nothingholic go give it a listen on spotify at: https://open.spotify.com/episode/0aPMOz9jbKVaihlzoEXSVp?si=epaDbqasSfaGZDhJdhP1vg or find it on which ever platform you prefer.
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      33 min
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