You Do Not Have to Be Perfect to Be Consistent
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You Do Not Have to Be Perfect to Be Consistent
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Narrated by:
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By:
WHAT YOU WILL LEARN
- Why the all-or-nothing definition of consistency is keeping her stuck in a cycle
- What consistency actually looks like over 90 days compared to a perfect week
- The difference between showing up perfectly and showing up repeatedly
- How to return without starting over when life interrupts the plan
- Why the ability to recover from an imperfect day is more valuable than perfect execution
PRIMARY BELIEF SHIFT
Current belief:
I need to be consistent. That means not slipping up. When I slip up, I am not consistent, so I might as well start over.
New belief:
Consistency is not about perfect execution. It is about repeatedly returning. The women who get lasting results are the ones who keep showing up, not the ones who never miss.
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