Épisodes

  • Q & A "When can we be friends?" when students want friendship
    Oct 28 2026

    In this weeks episode we're talking about the moment when you've been group hanging with our students for a time and then comes the question, "shall we grab a coffee?"

    We talk about the giant compliment it is when students move from one type of relationship across to a new type; friend! We also talk about boundaries, not having enough time, feeling the pressure to return the friendliness and the weirdness of para-social relationships.

    Wan to hear our thoughts on your yoga edginesses? Let us know what's taking you to the edge in your Yoga practice and we might just discuss it next time! Juts pop us a DM https://www.instagram.com/yogateachersontheedge/

    In the meantime you can follow the podcast on instagram @yogateachersontheedge

    Find Flo: @floyogabrighton

    https://floyogabrighton.co.uk/

    Find Jas: @jas.newsome.yoga

    https://www.jasminenewsomeyoga.com/

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    30 min
  • The cost of becoming a yoga teacher
    Oct 21 2026

    Sounds brutal, but as much as you might love teaching yoga, it comes with costs that lie outside of the financial.

    In this episode we talk about the energetic, social, critical and sometimes physical costs of becoming a teacher.

    Shout out to Calli Popham and J Browns Yoga Talks who we mention in this episode.

    What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/

    In the meantime you can follow the podcast on instagram @yogateachersontheedge

    Find Flo: @floyogabrighton

    https://floyogabrighton.co.uk/

    Find Jas: @jas.newsome.yoga

    https://www.jasminenewsomeyoga.com/

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    46 min
  • Icks, Habit Words & Retreat Tales: A very silly catch-up
    Oct 14 2026

    This week it's just the two of us, a lot of laughter, and zero agenda. We catch up on our recent day retreat, confess our biggest yoga teacher icks, and call out our own verbal tics and habit words (you know the ones) amongst of course plenty of other rambles. If you've ever caught yourself saying "and just notice" for the tenth time in one class, you'll feel very seen. Grab a cuppa and come hang out.

    What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/

    In the meantime you can follow the podcast on instagram @yogateachersontheedge

    Find Flo: @floyogabrighton

    https://floyogabrighton.co.uk/

    Find Jas: @jas.newsome.yoga

    https://www.jasminenewsomeyoga.com/

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    42 min
  • The quiet power of soft Yoga
    Oct 7 2026

    Softness isn't the easy option, it might be the bold one. This week we talk about what it really means to teach gentle, slow, restorative and low to the earth yoga in a culture that often equates intensity with value, and why we think softness deserves just as much respect on the mat.

    We unpick some personal cornerstones of teaching soft and we tie ourselves in knots figuring out, what "soft" yoga even is.

    What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/

    In the meantime you can follow the podcast on instagram @yogateachersontheedge

    Find Flo: @floyogabrighton

    https://floyogabrighton.co.uk/

    Find Jas: @jas.newsome.yoga

    https://www.jasminenewsomeyoga.com/

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    22 min
  • Teaching strong yoga whilst staying grounded
    Sep 30 2026

    In this weeks episode we talk STRONG yoga and what that means to us.

    We talk some of our personal strong practice corner stones, moving slow vs fast, the role of reducing stimulation during strong practice, laying a ground work of ease, the role of the nervous system and so so much more.

    Go ahead and give us a comment and rating please pals! This will help us to grow the podcast!

    What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/

    In the meantime you can follow the podcast on instagram @yogateachersontheedge

    Find Flo: @floyogabrighton

    https://floyogabrighton.co.uk/

    Find Jas: @jas.newsome.yoga

    https://www.jasminenewsomeyoga.com/


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    41 min
  • Dress like a yoga teacher with Nicole Callaway
    Sep 23 2026

    This week we're thrilled to be chatting the Nicole Callaway. Nicole is a yoga teacher and the Founder of the Bamboo based yoga wear company Bodhi Shala

    We loved this conversation. It was so interesting to talk to Nicole, the conversation went to so many places, including how compassion to ourselves in our practice can start with what we wear. We chat natural fibres, business with yogic principles at the core, learning all the new skills to bring your vision to life, wearing all the hats and so so much more!

    We hope you'll love this natter and it helps you feel a bit more in community!

    Nicole has generously offered you all 15% off the gorgeous Bodhi pieces with the code WELCOME15

    What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/

    In the meantime you can follow the podcast on instagram @yogateachersontheedge

    Find Flo: @floyogabrighton

    https://floyogabrighton.co.uk/

    Find Jas: @jas.newsome.yoga

    https://www.jasminenewsomeyoga.com/


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    41 min
  • Q&A: When illness strikes; to teach or not to teach
    Sep 15 2026

    Ever found yourself ill and unable to decide whether you should teach your class or not? Yep, same babe!!

    This week we talk about that sharp edge that so many of us meet as freelancers, where you have to make the call on whether you're well enough to take class.

    What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/

    In the meantime you can follow the podcast on instagram @yogateachersontheedge

    Find Flo: @floyogabrighton

    https://floyogabrighton.co.uk/

    Find Jas: @jas.newsome.yoga

    https://www.jasminenewsomeyoga.com/

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    17 min
  • The Class You Want to Teach vs. The Class They Expect
    Sep 9 2026

    How do we navigate teaching what we want to teach vs teaching what we think people want us to teach? There is such an interesting tension between these two things

    We talk about meeting (and missing) peoples' expectations, the pressure of knowing that people could be critiquing us in real time and how we continue teach regardless of that.

    We also speak about practical steps towards integrating new trainings, interests and techniques into our classes without losing your clients.

    Its a juicy episode guys and we hope you'll enjoy it!

    What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/

    In the meantime you can follow the podcast on instagram @yogateachersontheedge

    Find Flo: @floyogabrighton

    https://floyogabrighton.co.uk/

    Find Jas: @jas.newsome.yoga

    https://www.jasminenewsomeyoga.com/

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    48 min