In this episode of 'Working on It: Real Talk for Modern Men,' host Anthony Ball explores the often-avoided topic of conflict in everyday life. He challenges the traditional male responses of dominating or avoiding conflict, proposing a third way: leaning into it for personal growth and deeper relationships. Anthony discusses the hidden costs of avoiding conflict, shares personal anecdotes about his own struggles with avoidance, and offers actionable tips for engaging in healthy conflict. He highlights the importance of vulnerability, self-awareness, and setting boundaries, concluding that real strength lies in facing conflict with courage and integrity.

00:00 Introduction to Conflict

01:50 The Cost of Avoiding Conflict

03:28 Personal Story: Avoiding Conflict in Relationships

06:00 Leaning into Conflict for Growth

11:03 Conflict in Relationships

14:59 Healthy vs. Toxic Conflict

18:17 Tools for Managing Conflict

20:14 Conclusion and Final Thoughts

Contact:

Email: info@letsgetlostbali.com

Instagram: workingonit.menspodcast

Welcome to "Working on It: Real Talk for Modern Men" with your host, Anthony Ball. In this episode, we dive deep into the concept of the "father wound"—the emotional and psychological impact of absent, distant, or emotionally unavailable fathers. Anthony explores how these wounds shape our sense of self, relationships, and approach to masculinity, drawing on insights from psychology, personal experience, and men’s group work.

Whether you’re a father, son, or simply seeking to understand yourself better, this episode offers practical steps for healing, breaking generational cycles, and reclaiming your own authority. Join us for honest conversation, actionable advice, and a supportive space for growth and transformation.

Tune in, reflect, and start your journey toward healing today.

00:00 Introduction to the Father Wound

00:53 Defining the Father Wound

01:25 Psychological Impact and Key Thinkers

02:56 Personal Reflections and Grieving Process

03:46 Role of Fathers in Child Development

06:18 Attachment Theory and Emotional Absence

07:56 Jungian Archetypes and Inner Critic

09:04 Somatic and Energetic Perspectives

09:54 Breaking the Cycle of Wounded Fathers

11:26 Impact on Women and Adult Relationships

15:10 Healing the Father Wound: Practical Steps

25:55 Personal Story and Final Thoughts

28:03 Conclusion and Call to Action

Contact:

Email: info@letsgetlostbali.com

Instagram: workingonit.menspodcast

In this episode of 'Working on It, Real Talk for Modern Men,' Anthony Ball delves into the concept of 'Living at Your Edge,' inspired by David Deida's book 'The Way of the Superior Man.' The discussion covers pushing beyond comfort zones into discomfort and vulnerability to achieve personal growth, authenticity, and purpose. Anthony explores six key areas: embracing discomfort, authentic presence, purpose-driven action, continuous expansion, surrender, and strength imbalance, as well as sexual and spiritual integrity. He also addresses the shadow forms of this philosophy, emphasizing the importance of balance, integrity, and emotional honesty. Through personal anecdotes and practical advice, Anthony encourages men to pursue continual growth while maintaining healthy relationships and self-awareness.

• 00:00 Introduction to Living at Your Edge
• 00:29 Defining Living at Your Edge
• 01:36 Personal Journey and Transformation
• 03:10 Six Key Aspects of Living at Your Edge
• 03:49 Embracing Discomfort
• 07:13 Authentic Presence
• 10:25 Purpose-Driven Action
• 15:20 Continuous Expansion
• 19:06 Surrender and Strength Imbalance
• 21:28 Sexual and Spiritual Integrity
• 24:45 Shadow Forms of Living at Your Edge
• 34:22 Avoiding Pitfalls and Final Thoughts
• 36:45 Conclusion and Farewell

Contact: info@letsgetlostbali.com