Old pals Austin and Sophia keep the conversation going for an exclusive bonus chat. Learn what they were doing between takes while shooting "One Tree Hill" and the three-word rule the cast and crew lived by. Plus, Austin reveals some creative workarounds he implemented to successfully direct his first feature film and the surprises behind the songs on soundtrack.

"The Long Shot" is available to stream on Amazon, Apple and Fandango now.

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Sophia reunites with "One Tree Hill" co-star Austin Nichols to celebrate the directorial debut of his first indie film, "The Long Shot." While the two happily share secrets from their time on the OTH set, as they discuss his latest passion project, find out why they are both inclined to keep one filming location under wraps! Plus, hear what happened when Austin snuck into a sold-out theater to watch audience reactions to his film one night!

"The Long Shot" is available to stream on Amazon, Apple and Fandango now.

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What if a few small changes—like how much vitamin D or fiber you’re getting—could dramatically shift how you feel in midlife? In this bonus conversation with best-selling author Dr. Mary Claire Haver, she shares the practical steps that can instantly make a difference. Plus, find out what every 30-something woman should know about perimenopause even before the first symptom.

Learn more about Dr Mary Claire Haver's book "The New Perimenopause" here.

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