We're all about fitness on this episode of Women Making Waves.

The very talented Bar Groisman from Sababa Co. will tell us the story of how she set up the dance company and talks about the creation of their new show Coiled Up.

And if you think that going to the gym is a definite no no - just listen to inspirational Donna Lovett from DL Training. Donna talks about her road to fitness and how she is helping other women achieve the same. Not scary, not intimidating.

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Ella Tebbutt and Grace Lowrie describe themselves as single mums, business owners, and professional multitaskers. And they can now add podcasters so that list, because they decided to share their ideas on life in a podcast called Thriving and Surviving where they have discussions about the realities of being women, on motherhood, careers and running businesses, where they talk to each other and other female guests with no filters.

Previous guest Joanna Borrett explains how she met Little Jo Art through our show and how they now offer each other mutual support and friendship. We caught up with Joanna to hear more details.

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Barbara Oxley is a writer, Cambridge tour guide, actor and singer - there is no end to her talents. We talk to her about her different roles.

And we talk to Luce—a bold songwriter turning pain into power. Hear her story, her grit, and songs that might just shift your view of recovery.

Hosted on Acast. See acast.com/privacy for more information.