I chat to Yoga Teacher Danielle Haney about her journey to becoming a Yoga Teacher and the benefits, along with how nature and the outdoors aligns with her practice.

You can find out more about Danielle's sessions here.

This week I chat to Beth Baker, an outdoor adventurer and vanlifer. Beth was introduced to the outdoors through a friend and has been adventuring ever since with her Border Collie, Marlo. After spending years car camping she finally achieved her dream of getting her own van.

You can follow Beth and Marlo's adventures here.

Kim Grant is a therapeutic nature photographer, with a passion for the outdoors. I chat to Kim about what the inspiration was behind Photographic Connections, a resource to guide others on their wellness photography journey. Through this she has createdThe Photographic Connections Podcast.

Links to Kim's work

Website: https://www.photographicconnections.com/

YouTube: https://www.youtube.com/@kimgrantphotography

Podcast: https://photographicconnections.buzzsprout.com/

Instagram: https://www.instagram.com/kimgrantphotography

A Photograph Every Day in January: ⁠https://youtu.be/I1LuWa9vOb8⁠

Nature's Beauty Through Photos and Sounds: ⁠https://youtu.be/vNDw41sdhOU⁠

I chat to Founder of My Urban Trail, Laura Kaciubskyj about how she came to discover the outdoors and why she feels that it's so good for mental health. We also find out what inspired the iconic women's outdoors brand, My Urban Trail.

You can find out more information on My Urban Trailhere.

This week I chat to Angelic Reiki Master Zoe Collar-Harrison about the spiritual journey that led her to discover Angelic Reiki. We also discuss what Angelic Reiki is and what a session entails.

You can find out more about Zoe and her work here.

After travelling across South East Asia with Neneh Bentley, we reflect on our experiences and how it has affected our outlook on life.

You can check out our YouTube videos here.