Cover of Why You Feel Trapped in Life

Why You Feel Trapped in Life

Why You Feel Trapped in Life

Listen for free

View show details

Season's Savings | 0.99 €/month for 3 months

5.99 €/month thereafter - terms apply. Cancel monthly.

You've probably settled, at some point, into a fixed idea of who you are: the capable one, the calm one, the one who holds it together. This episode uses a true story to make the case that identity like that isn't fact, it's just thinking, and holding it tightly can trap you rather than protect you.

In this episode:

  • The true story of a 1949 wildfire and the firefighters who died still holding onto the tools that had come to represent who they were
  • Why the one man who survived did the opposite of what he'd been trained to do, and improvised instead of following the playbook
  • The psychological research into why people cling to the tools, titles and roles that represent their competence, even when survival depends on letting go
  • The difference between the fixed sense of "I am" and everything that follows it, which is just a thought passing through, not a fact about you
  • What becomes possible, a real sense of freedom and possibility, once you stop defending a fixed version of yourself
adbl_web_anon_alc_button_suppression_t1
No reviews yet