Why I Believe Pageant Prep Should Start 9–12 Months Before You Compete
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Why I Believe Pageant Prep Should Start 9–12 Months Before You Compete
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When should you really start preparing for your pageant?
I believe the ideal runway is 9–12 months—not because you need to diet or obsess over your pageant for a year, but because starting early gives you the time to prepare well without resorting to extremes.
In this episode, I’m sharing why I take a long-term approach to pageant preparation and what that extra time allows us to build physically, mentally and spiritually.
Plus, I’m sharing details about my Crowned in Confidence group coaching program, currently open for enrollment.
To enroll, message me the word "GROUP" on Instagram @juliachangcoaching
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